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Chocolate biscuit (large) Calories

Chocolate, large biscuit, sweet snack

CALORIES

480kcal

65high

POTASSIUM

120mg

FIBER

Chocolate biscuit (large) Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

68g

· 56%

Protein

· 5%

Fat

21g

· 39%

Fiber

Chocolate biscuit (large) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

1.2mg · 8% DV

0.4mg · 8% DV

Minerals

Iron

3mg · 17% DV

Sodium

320mg · 14% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Chocolate biscuit (large) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate biscuit (large) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate biscuit (large) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate biscuit (large) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate biscuit (large) Fat Profile

SATURATED

10g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 62.5:1

Above the ideal 4:1 (62.5:1).

Foods Similar to Chocolate biscuit (large)

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Chocolate biscuit (large) — Frequently Asked Questions

How many calories are in a large chocolate biscuit?

Per 100 g, a large chocolate biscuit provides 480 calories. It also contains 68 g carbs, 21 g fat, and 6 g protein.

Is a large chocolate biscuit suitable for a diet, and does it contain allergens?

It fits omnivore, vegetarian, and flexitarian diets, but it is an ultra-processed sweet. It contains gluten, dairy, eggs, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.