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Chocolate Biscotti Calories

Twice-baked, crunchy Italian biscuit with cocoa and chocolate chips

CALORIES

420kcal

60medium

POTASSIUM

140mg

FIBER

3.5g

Chocolate Biscotti Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

68g

· 65%

Protein

· 7%

Fat

13g

· 28%

Fiber

3.5g

Chocolate Biscotti Vitamins & Minerals

Vitamins

0.15mg · 12% DV

0.12mg · 10% DV

1.2mg · 8% DV

0.35mg · 7% DV

Minerals

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Chocolate Biscotti Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Biscotti Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Biscotti Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Biscotti Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Biscotti Fat Profile

SATURATED

4.5g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Chocolate Biscotti

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Magnum almond ice cream

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Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

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Chocolate Biscotti — Frequently Asked Questions

How many calories are in chocolate biscotti?

Chocolate biscotti contains 420 calories per 100 g. The same amount provides 68 g of carbohydrates, 13 g of fat, and 7 g of protein.

Does chocolate biscotti contain gluten or eggs?

Yes, chocolate biscotti contains gluten and eggs. It is suitable for vegetarian, omnivore, and flexitarian diets, but not for people with gluten or egg allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.