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Chocolate Bear Cake Calories
Chocolate-flavored sweet snack cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Chocolate Bear Cake (30 g) has 126 calories. That works out to 420 calories per 100 g. It contains 18 g of carbs, 1.7 g of protein, 5.4 g of fat and 0.8 g of fiber. Its 0.1 mg of B1 covers 8% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Chocolate Bear Cake Nutrition Facts
Selected: 1 piece (mini) · 30 g
126
KCAL / 30G
Carbs
18g
· 7% DV
Protein
1.7g
· 3% DV
Fat
5.4g
· 7% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Chocolate Bear Cake nutrition facts table · 1 piece (mini) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 2.16 g | 11% |
| Trans fat | 0.03 g | |
| Sodium | 93 mg | 4% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Chocolate Bear Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 30 g | 126 kcal |
| 1 piece (extra small) | 20 g | 84 kcal |
| 1 piece (small) | 40 g | 168 kcal |
| 1 piece (medium) | 55 g | 231 kcal |
| 2 piece (double) | 60 g | 252 kcal |
| 2 piece (large) | 80 g | 336 kcal |
| 3 piece (triple) | 90 g | 378 kcal |
| 100 g | 100 g | 420 kcal |
| 1 pack (large) | 150 g | 630 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Chocolate Bear Cake
Is chocolate bear cake a healthy snack?
It is not a balanced everyday snack: chocolate bear cake is an ultra-processed sweet cake. Having it occasionally is reasonable, but choose more filling foods for routine snacks rather than relying on it regularly.
Does chocolate bear cake contain real chocolate?
Not necessarily; “chocolate” or cocoa flavor does not guarantee that the cake contains chocolate pieces. The ingredient list or package description is the reliable way to tell whether a particular chocolate bear cake includes chocolate.
Does chocolate bear cake contain caffeine?
Yes, cocoa naturally contains small amounts of caffeine and theobromine, so a cocoa-flavored chocolate bear cake may contain some. The amount can vary with the recipe, and the product name alone does not reveal how much.
How should you store chocolate bear cake after opening?
Seal chocolate bear cake well after opening and keep it in a cool, dry place to help prevent it from drying out. Follow the package’s storage instructions and use-by guidance for that particular product.
Can chocolate bear cake go in a school lunchbox?
Yes, chocolate bear cake can be an occasional lunchbox treat. It is a small sweet snack, not a complete meal, so pair it with more nourishing foods such as fruit or yogurt rather than packing it as the main food.
Is chocolate bear cake filled?
Not always; the name chocolate bear cake does not tell you whether the center has a filling. Check the package description and ingredient list for the specific product instead of assuming it is filled.
Can you freeze chocolate bear cake?
Yes, you can freeze chocolate bear cake in an airtight package to protect it from drying out and absorbing odors. Its texture may change after thawing, so try freezing one piece first if texture matters to you.
Is chocolate bear cake a good snack before bed?
It is not an especially useful bedtime snack; chocolate bear cake is sweet and cocoa may contain small amounts of caffeine. If you are hungry before bed, a more filling, less sweet option is usually a better choice.
Can people with diabetes eat chocolate bear cake?
Some people with diabetes may fit chocolate bear cake into a meal plan, but its sweet cake ingredients can raise blood glucose. Portion size and individual response matter, so ask your doctor or dietitian for advice tailored to you.
Can you make a homemade version of chocolate bear cake?
Yes, bake cocoa cake batter in an oven-safe bear-shaped mold to make a homemade version. Grease the mold as directed by your recipe, and adjust the baking time for the size of the individual cakes.
Chocolate Bear Cake Vitamins & Minerals
Vitamins
B1
0.1mg · 8% DV
B2
0.07mg · 5% DV
B3
0.84mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Copper
0.06mg · 7% DV
Selenium
3.6µg · 7% DV
Phosphorus
45mg · 6% DV
Manganese
0.13mg · 6% DV
Sodium
93mg · 4% DV
Potassium ⭐
57mg · 2% DV
Chocolate Bear Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate Bear Cake
To burn the 126 calories in 1 piece (mini) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate Bear Cake?
Chocolate Bear Cake is a small, bear-shaped cocoa-flavoured snack cake, usually sold in individual portions. Its soft, sweet crumb makes it an easy packaged treat to tuck into a lunchbox or have on the go; no particular place of origin is specified.
Enjoy it on its own, or pair it with tea, coffee or a glass of milk. In Turkey, a little cake like this may be served with tea or packed as a school snack, while elsewhere it fits naturally into a quick afternoon break. It is mainly a source of carbohydrates and fat, with less protein and fibre. A mini piece is about 30 g, a handy portion if you want a small sweet alongside fruit or plain yogurt.
How Nutritious Is Chocolate Bear Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate Bear Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Bear Cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Bear Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Bear Cake Fat Profile
SATURATED
2.16g
MONOUNSATURATED
1.83g
POLYUNSATURATED
1.14g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.