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Sweet and fruity snack, contains fiber and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
67g
· 70%
Protein
3.2g
· 3%
Fat
11.5g
· 27%
Fiber
5.5g
Vitamins
Vitamin A
180µg · 20% DV
Vitamin E
2.1mg · 14% DV
B2
0.08mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Potassium ⭐
620mg · 18% DV
Zinc
1mg · 9% DV
Phosphorus
62mg · 9% DV
Magnesium
32mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
3.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
Chocolate Apricot Mix provides 370 calories per 100 g. A 100 g serving also contains 67 g of carbohydrates, 11.5 g of fat, and 3.2 g of protein.
Chocolate Apricot Mix has a glycemic index of 45. It contains dairy and is compatible with omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.