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🍫🍑

High Potassium
🌿High Fiber

Chocolate Apricot Mix Calories

Sweet and fruity snack, contains fiber and antioxidants

CALORIES

370kcal

GI

45medium

POTASSIUM

620mg

FIBER

5.5g

Chocolate Apricot Mix Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

67g

· 70%

Protein

3.2g

· 3%

Fat

11.5g

· 27%

Fiber

5.5g

Chocolate Apricot Mix Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

Vitamin E

2.1mg · 14% DV

B2

0.08mg · 6% DV

B5

0.3mg · 6% DV

Minerals

Potassium

620mg · 18% DV

Zinc

1mg · 9% DV

Phosphorus

62mg · 9% DV

Magnesium

32mg · 8% DV

Chocolate Apricot Mix Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

30
High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Apricot Mix Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Apricot Mix Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chocolate Apricot Mix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Apricot Mix Fat Profile

SATURATED

6.2g

MONOUNSATURATED

3.5g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 19:1

Above the ideal 4:1 (19:1).

Foods Similar to Chocolate Apricot Mix

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Chocolate Apricot Mix — Frequently Asked Questions

How many calories are in Chocolate Apricot Mix?

Chocolate Apricot Mix provides 370 calories per 100 g. A 100 g serving also contains 67 g of carbohydrates, 11.5 g of fat, and 3.2 g of protein.

Is Chocolate Apricot Mix low glycemic?

Chocolate Apricot Mix has a glycemic index of 45. It contains dairy and is compatible with omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.