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Chocodans chocolate Calories
Chocolate confectionery snack high in sugar and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocodans chocolate (25 g) has 134 calories. That works out to 535 calories per 100 g. It contains 15 g of carbs, 1.5 g of protein, 7.6 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 49 (medium), so it raises blood sugar at a moderate pace.
Chocodans chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
134
KCAL / 25G
Carbs
15g
· 5% DV
Protein
1.5g
· 3% DV
Fat
7.6g
· 10% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 4% · Fat 51%
Chocodans chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 134 kcal | |
| Total fat | 7.6 g | 10% |
| Saturated fat | 4.55 g | 23% |
| Trans fat | 0.03 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 0.8 g | 3% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Chocodans chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 134 kcal |
| 1 piece (mini) | 12 g | 64 kcal |
| 1 serving (small) | 25 g | 134 kcal |
| 1 pack (small) | 30 g | 161 kcal |
| 1 serving (medium) | 40 g | 214 kcal |
| 1 pack (medium) | 45 g | 241 kcal |
| 2 piece (double) | 50 g | 268 kcal |
| 1 pack (large) | 60 g | 321 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Chocodans chocolate
What is Chocodans chocolate?
Chocodans chocolate is a packaged chocolate confectionery snack. Its exact format and ingredients can depend on the particular product, so use the description on the wrapper to identify whether your pack is filled, coated, or made in another style.
How should you store Chocodans chocolate after opening?
Keep opened Chocodans chocolate tightly wrapped in a cool, dry place away from sunlight and strong smells. Sealing the package helps protect its texture and flavour; refrigeration is usually unnecessary unless the room is very warm.
Can you freeze Chocodans chocolate?
Yes, you can freeze Chocodans chocolate, but condensation during thawing may affect its surface and texture. Seal it in an airtight wrapper, thaw it while still wrapped, and avoid repeated freezing and thawing.
Why does Chocodans chocolate sometimes turn white?
A white or cloudy film on Chocodans chocolate can be chocolate bloom, caused by changes in temperature or moisture that bring fat or sugar to the surface. It is usually a quality issue rather than a sign of mould, but discard the product if it smells or looks spoiled.
Can Chocodans chocolate be used for dipping fruit?
Yes, Chocodans chocolate can be used to coat fruit if it melts smoothly. Since a confectionery product may not set like baking chocolate, melt a small amount gently first and chill the dipped fruit until the coating firms.
Does Chocodans chocolate contain caffeine?
Chocodans chocolate may contain small amounts of caffeine and theobromine from cocoa. The amount depends on the product’s cocoa ingredients, so the package may not provide a precise figure; people sensitive to caffeine may prefer not to eat it late in the day.
Is Chocodans chocolate the same as baking chocolate?
No, Chocodans chocolate is a confectionery snack, not necessarily a baking chocolate designed for recipes. Its sweetness and texture may differ from baking chocolate, so follow a recipe’s specified chocolate type or test a small batch first.
Can Chocodans chocolate be eaten after its best-before date?
Not always; the best-before date concerns quality, and it does not guarantee that Chocodans chocolate remains in good condition afterward. Check that the package was stored properly and discard it if the seal is damaged or the smell, appearance, or texture seems unusual.
How can you stop Chocodans chocolate from melting in a lunchbox?
Keep Chocodans chocolate in its wrapper and place it in an insulated lunch bag away from direct sun and warm containers. On hot days, an ice pack can help, but keep the chocolate wrapped so condensation does not reach it.
Is Chocodans chocolate a good snack before exercise?
Chocodans chocolate can be eaten before exercise, but it is a sweet confectionery snack rather than a substantial source of lasting fuel. If you need something more filling, pair a small piece with a snack containing fruit or whole grains.
Chocodans chocolate Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.07µg · 3% DV
Biotin
0.53µg · 2% DV
Vitamin E
0.2mg · 1% DV
Minerals
Copper
0.07mg · 8% DV
Phosphorus
44mg · 6% DV
Magnesium
15mg · 4% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
78mg · 2% DV
Sodium
20mg · 1% DV
Chocodans chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocodans chocolate
To burn the 134 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocodans chocolate?
Chocodans chocolate is a packaged sweet snack with a chocolate flavour, suited to eating on its own rather than as part of a particular meal. Its sweet, rich taste and melt-in-the-mouth texture make it an easy treat between meals or after dinner. Depending on where you live, it can be enjoyed with tea or coffee, or tucked into a lunchbox for a small treat.
Nutritionally, it is high in sugar and fat, with relatively little protein or fibre. A medium piece is about 25 g, so keeping to one piece and pairing it with fruit is a simple way to make a snack feel more balanced.
How Nutritious Is Chocodans chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocodans chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocodans chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Chocodans chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocodans chocolate Fat Profile
SATURATED
4.55g
MONOUNSATURATED
2.28g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.