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Chocolate pestil with pistachio Calories

Energy-dense sweet fruit leather with chocolate and pistachio

CALORIES

500kcal

58medium

POTASSIUM

310mg

FIBER

4.55g

Chocolate pestil with pistachio Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

63.6g

· 51%

Protein

9.1g

· 7%

Fat

22.7g

· 42%

Fiber

4.6g

Chocolate pestil with pistachio Vitamins & Minerals

Vitamins

Vitamin E

1.9mg · 13% DV

Biotin

3µg · 10% DV

1.2mg · 8% DV

0.14mg · 8% DV

Minerals

Phosphorus

128mg · 18% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Chocolate pestil with pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate pestil with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate pestil with pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate pestil with pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate pestil with pistachio Fat Profile

SATURATED

4.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Chocolate pestil with pistachio — Frequently Asked Questions

How many calories are in pistachio chocolate pestil?

Pistachio chocolate pestil provides 500 calories per 100 g. The same serving contains 63.64 g of carbohydrates, 22.73 g of fat, and 9.09 g of protein.

What is the glycemic index of pistachio chocolate pestil?

Pistachio chocolate pestil has a glycemic index of 58. It contains tree nuts and is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.