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Choco pestil Calories
Fruit leather and chocolate-based sweet snack; energy-dense, moderate fiber, moderate micronutrient density.
CALORIES
GI
POTASSIUM
FIBER
Choco pestil Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
71.2g
· 76%
Protein
4.8g
· 5%
Fat
8.1g
· 19%
Fiber
5.6g
Choco pestil Vitamins & Minerals
Vitamins
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
B6
0.09mg · 5% DV
Vitamin E
0.7mg · 5% DV
Minerals
Phosphorus
96mg · 14% DV
Potassium ⭐
410mg · 12% DV
Magnesium
48mg · 11% DV
Zinc
1mg · 9% DV
Choco pestil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Choco pestil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Choco pestil Contain Allergens?
Contains these allergens:
Which Diets Is Choco pestil Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Choco pestil Fat Profile
SATURATED
4.1g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.