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●Low GI

Chobani Vanilla Yogurt Calories

High-protein vanilla Greek yogurt

CALORIES

80kcal

33low

POTASSIUM

113mg

FIBER

Chobani Vanilla Yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.3g

· 54%

Protein

7.3g

· 42%

Fat

0.3g

· 4%

Fiber

Chobani Vanilla Yogurt Vitamins & Minerals

Vitamins

B12

0.55µg · 23% DV

0.22mg · 17% DV

Biotin

2.4µg · 8% DV

0.35mg · 7% DV

Minerals

Iodine

25µg · 17% DV

Phosphorus

105mg · 15% DV

Calcium

93mg · 9% DV

Zinc

1mg · 9% DV

Chobani Vanilla Yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chobani Vanilla Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chobani Vanilla Yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chobani Vanilla Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chobani Vanilla Yogurt Fat Profile

SATURATED

0.18g

MONOUNSATURATED

0.08g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Chobani Vanilla Yogurt

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Chobani Vanilla Yogurt — Frequently Asked Questions

How many calories are in Chobani Vanilla Yogurt?

Chobani Vanilla Yogurt contains 80 calories per 100 g. It provides 7.3 g of protein, 9.3 g of carbohydrates, and 0.3 g of fat per 100 g.

Is Chobani Vanilla Yogurt suitable for a gluten-free diet?

Yes, Chobani Vanilla Yogurt is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.