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Chobani 20g Protein Drink Calories
High-protein dairy drink, low sugar, contains lactose
CALORIES
GI
POTASSIUM
FIBER
Chobani 20g Protein Drink Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
3.3g
· 26%
Protein
7.1g
· 55%
Fat
1.1g
· 19%
Fiber
0g
Chobani 20g Protein Drink Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Chobani 20g Protein Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chobani 20g Protein Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chobani 20g Protein Drink Contain Allergens?
Contains these allergens:
Which Diets Is Chobani 20g Protein Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chobani 20g Protein Drink Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chobani 20g Protein Drink
Chobani 20g Protein Drink — Frequently Asked Questions
How many calories are in Chobani 20g Protein Drink?
Chobani 20g Protein Drink has 62 calories per 100 g. It provides 7.1 g of protein, 3.3 g of carbohydrates, and 1.1 g of fat per 100 g.
Is Chobani 20g Protein Drink good for a high-protein diet?
With 7.1 g of protein per 100 g, it can help support protein intake. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.