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●Low GI

Chobani Flip Key Lime yogurt Calories

Key lime flavored Greek yogurt snack with mix-ins

CALORIES

160kcal

43low

POTASSIUM

179mg

FIBER

0.9g

Chobani Flip Key Lime yogurt Nutrition Facts

Selected: 100 g

160

KCAL / 100G

Carbs

20.4g

· 50%

Protein

7.1g

· 18%

Fat

5.8g

· 32%

Fiber

0.9g

Chobani Flip Key Lime yogurt Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

0.42mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

143mg · 14% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Chobani Flip Key Lime yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chobani Flip Key Lime yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chobani Flip Key Lime yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chobani Flip Key Lime yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chobani Flip Key Lime yogurt Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.4g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

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Sek Protein Quark

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

42 kcal

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Grilled halloumi

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Drinkable quark

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Chobani Flip Key Lime yogurt — Frequently Asked Questions

How many calories are in Chobani Flip Key Lime yogurt?

Chobani Flip Key Lime yogurt contains 160 calories per 100 g. The same serving provides 7.1 g of protein, 20.4 g of carbohydrates, and 5.8 g of fat.

Is Chobani Flip Key Lime yogurt gluten-free and does it contain allergens?

This product is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Chobani Flip Key Lime yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.