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Low GI

Chobani Flip Chocolate Haze Craze yogurt Calories

yogurt snack with chocolate and hazelnut mix-ins

CALORIES

148kcal

GI

43low

POTASSIUM

169mg

FIBER

0.78g

Chobani Flip Chocolate Haze Craze yogurt Nutrition Facts

Selected: 100 g

148

KCAL / 100G

Carbs

18.8g

· 51%

Protein

3.9g

· 11%

Fat

6.3g

· 38%

Fiber

0.8g

Chobani Flip Chocolate Haze Craze yogurt Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.21mg · 16% DV

B5

0.42mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

123mg · 12% DV

Zinc

1mg · 9% DV

Selenium

5.2µg · 9% DV

Chobani Flip Chocolate Haze Craze yogurt Glycemic Index

GLYCEMIC INDEX

43
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chobani Flip Chocolate Haze Craze yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chobani Flip Chocolate Haze Craze yogurt Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Chobani Flip Chocolate Haze Craze yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chobani Flip Chocolate Haze Craze yogurt Fat Profile

SATURATED

2.7g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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High-protein Kashar cheese

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1% milk

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Drinkable quark

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Chobani Flip Chocolate Haze Craze yogurt — Frequently Asked Questions

How many calories are in Chobani Flip Chocolate Haze Craze yogurt?

Chobani Flip Chocolate Haze Craze yogurt contains 148 calories per 100 g. A 100 g serving also provides 18.75 g of carbohydrates, 6.25 g of fat, and 3.91 g of protein.

Is Chobani Flip Chocolate Haze Craze yogurt suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets. It is a processed dairy product and contains dairy and tree nuts.

Have another question about Chobani Flip Chocolate Haze Craze yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.