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Chobani Flip chocolate covered strawberry yogurt Calories
High-protein yogurt snack with strawberry and chocolate mix-ins
CALORIES
GI
POTASSIUM
FIBER
Chobani Flip chocolate covered strawberry yogurt Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
18.2g
· 50%
Protein
7.8g
· 21%
Fat
4.7g
· 29%
Fiber
0.8g
Chobani Flip chocolate covered strawberry yogurt Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
B5
0.42mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
135mg · 14% DV
Zinc
1mg · 9% DV
Selenium
5.2µg · 9% DV
Chobani Flip chocolate covered strawberry yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chobani Flip chocolate covered strawberry yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chobani Flip chocolate covered strawberry yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Chobani Flip chocolate covered strawberry yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chobani Flip chocolate covered strawberry yogurt Fat Profile
SATURATED
2.6g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
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Chobani Flip chocolate covered strawberry yogurt — Frequently Asked Questions
How many calories are in Chobani Flip chocolate covered strawberry yogurt?
Chobani Flip chocolate covered strawberry yogurt provides 145 calories per 100 g. It also contains 7.8 g of protein, 18.2 g of carbohydrates, and 4.7 g of fat per 100 g.
Is Chobani Flip chocolate covered strawberry yogurt suitable for a gluten-free diet?
Yes, it is listed as compatible with gluten-free diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.