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Sweet yeasted pastry, sugar-coated
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
339
KCAL / 100G
Carbs
58.9g
· 69%
Protein
6.8g
· 8%
Fat
8.7g
· 23%
Fiber
2.1g
Vitamins
B1
0.32mg · 27% DV
B3
2.9mg · 18% DV
B2
0.21mg · 16% DV
Folate
58µg · 14% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
82mg · 12% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
Chimney cake, 100 gramında 339 kalori içerir. Aynı miktarda 58,9 g karbonhidrat, 6,8 g protein ve 8,7 g yağ bulunur.
Chimney cake’in glisemik indeksi 68’dir; bu değer kan şekeri üzerinde orta-yüksek bir etki gösterebileceğini düşündürür. Ayrıca 100 gramında 58,9 g karbonhidrat içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.