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Chili powder olive oil Calories
Chili powder olive oil
CALORIES
GI
POTASSIUM
FIBER
Chili powder olive oil Nutrition Facts
Selected: 100 g
810
KCAL / 100G
Carbs
3.5g
· 2%
Protein
1.2g
· 1%
Fat
89g
· 97%
Fiber
2.3g
Chili powder olive oil Vitamins & Minerals
Vitamins
Vitamin E
13.5mg · 90% DV
Vitamin K
55µg · 46% DV
B6
0.3mg · 18% DV
Vitamin A
90µg · 10% DV
Minerals
Iron
2mg · 11% DV
Calcium
35mg · 4% DV
Phosphorus
18mg · 3% DV
Magnesium
10mg · 2% DV
Chili powder olive oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chili powder olive oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chili powder olive oil Contain Allergens?
No known major allergens
Which Diets Is Chili powder olive oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chili powder olive oil Fat Profile
SATURATED
13g
MONOUNSATURATED
67g
POLYUNSATURATED
9.5g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Chili powder olive oil
Chili powder olive oil — Frequently Asked Questions
How many calories are in chili powder olive oil?
Chili powder olive oil contains 810 calories per 100 g. It provides 89 g of fat per 100 g.
Is chili powder olive oil suitable for a keto diet?
Yes, chili powder olive oil is compatible with a keto diet. It has 3.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.