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Chili Powder Oil Calories
Spicy, hot, adds flavor to dishes
CALORIES
GI
POTASSIUM
FIBER
Chili Powder Oil Nutrition Facts
Selected: 100 g
700
KCAL / 100G
Carbs
7g
· 4%
Protein
2.5g
· 1%
Fat
75g
· 95%
Fiber
3.5g
Chili Powder Oil Vitamins & Minerals
Vitamins
Vitamin A
1200µg · 133% DV
Vitamin E
8mg · 53% DV
B6
0.25mg · 15% DV
Vitamin K
15µg · 13% DV
Minerals
Iron
3mg · 17% DV
Zinc
1mg · 9% DV
Calcium
35mg · 4% DV
Magnesium
15mg · 4% DV
Chili Powder Oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chili Powder Oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chili Powder Oil Contain Allergens?
No known major allergens
Which Diets Is Chili Powder Oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chili Powder Oil Fat Profile
SATURATED
11g
MONOUNSATURATED
22g
POLYUNSATURATED
42g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Chili Powder Oil
Chili Powder Oil — Frequently Asked Questions
How many calories are in chili powder oil?
Chili powder oil contains 700 calories per 100 g. It is energy-dense, with 75 g of fat per 100 g.
Is chili powder oil keto-friendly?
Yes, chili powder oil is compatible with a keto diet. It provides 7 g of carbohydrates per 100 g and has a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.