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Low GI
💪High Protein

Chili Lokum Chicken Calories

High-protein spicy chicken

CALORIES

165kcal

GI

10low

POTASSIUM

290mg

FIBER

0.3g

Chili Lokum Chicken Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

1.2g

· 3%

Protein

30.8g

· 76%

Fat

3.7g

· 21%

Fiber

0.3g

Chili Lokum Chicken Vitamins & Minerals

Vitamins

B3

13.7mg · 86% DV

B6

0.62mg · 36% DV

B5

1.05mg · 21% DV

Biotin

5.1µg · 17% DV

Minerals

Selenium

27µg · 49% DV

Phosphorus

235mg · 34% DV

Zinc

1mg · 9% DV

Potassium

290mg · 9% DV

Chili Lokum Chicken Glycemic Index

GLYCEMIC INDEX

10
Low
0 Low5570100

GLYCEMIC LOAD

0.1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chili Lokum Chicken Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chili Lokum Chicken Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chili Lokum Chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Chili Lokum Chicken Fat Profile

SATURATED

1g

MONOUNSATURATED

1.35g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Chili Lokum Chicken

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Chili Lokum Chicken — Frequently Asked Questions

How many calories are in chili lokum chicken?

Chili lokum chicken contains 165 calories per 100 g.

Is chili lokum chicken high in protein?

Yes. It provides 30.8 g of protein per 100 g, making it a high-protein choice.

Is chili lokum chicken keto-friendly?

Yes, it is compatible with a keto diet. It contains just 1.2 g of carbohydrates per 100 g.

Does chili lokum chicken contain carbs?

Yes, but the amount is low. A 100 g portion contains 1.2 g of carbohydrates.

How much fat is in chili lokum chicken?

Chili lokum chicken contains 3.7 g of fat per 100 g. It provides much more protein than fat.

Is chili lokum chicken gluten-free?

Based on its listed diet compatibility, chili lokum chicken is suitable for a gluten-free diet.

Does chili lokum chicken have a low glycemic index?

Yes, its glycemic index is 10, which is low. It also contains only 1.2 g of carbohydrates per 100 g.

Does chili lokum chicken contain fiber?

Yes, in a small amount. It contains 0.3 g of fiber per 100 g.

Can you eat chili lokum chicken on a paleo diet?

Yes, chili lokum chicken is compatible with a paleo diet. It is also suitable for omnivore, carnivore, ketovore, and Mediterranean eating patterns.

Is chili lokum chicken minimally processed?

Yes, chili lokum chicken is classified as minimally processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.