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Chili flakes in butter Calories
A blend of butter and chili flakes, rich and spicy flavor.
CALORIES
GI
POTASSIUM
FIBER
Chili flakes in butter Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
1.2g
· 1%
Protein
0.6g
· 0%
Fat
59.5g
· 99%
Fiber
1g
Chili flakes in butter Vitamins & Minerals
Vitamins
Vitamin A
650µg · 72% DV
Vitamin E
2.2mg · 15% DV
Biotin
2µg · 7% DV
B12
0.15µg · 6% DV
Minerals
Sodium
380mg · 17% DV
Selenium
2µg · 4% DV
Iodine
5µg · 3% DV
Calcium
18mg · 2% DV
Chili flakes in butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chili flakes in butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chili flakes in butter Contain Allergens?
Contains these allergens:
Which Diets Is Chili flakes in butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chili flakes in butter Fat Profile
SATURATED
37.5g
MONOUNSATURATED
18.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Chili flakes in butter
Chili flakes in butter — Frequently Asked Questions
How many calories are in chili flakes in butter?
Chili flakes in butter contain 540 calories per 100 g. They are high in fat, with 59.5 g of fat per 100 g, so portion size matters.
Is chili flakes in butter suitable for a low-carb diet?
With 1.2 g of carbohydrates per 100 g and a glycemic index of 0, chili flakes in butter are low in carbohydrates. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.