EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍔

Chili pepper burger Calories

Spicy burger; high protein, moderate-high calories

CALORIES

255kcal

GI

52medium

POTASSIUM

240mg

FIBER

1.6g

Chili pepper burger Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

20.1g

· 32%

Protein

13.2g

· 21%

Fat

13.4g

· 47%

Fiber

1.6g

Chili pepper burger Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

B3

4.2mg · 26% DV

Biotin

5µg · 17% DV

B6

0.22mg · 13% DV

Minerals

Zinc

3mg · 27% DV

Selenium

14µg · 25% DV

Phosphorus

165mg · 24% DV

Sodium

430mg · 19% DV

Chili pepper burger Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chili pepper burger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chili pepper burger Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chili pepper burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chili pepper burger Fat Profile

SATURATED

4.8g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 24.2:1

Above the ideal 4:1 (24.2:1).

Foods Similar to Chili pepper burger

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Chili pepper burger — Frequently Asked Questions

How many calories are in a chili pepper burger?

A chili pepper burger contains 255 calories per 100 g. It provides 13.2 g of protein, 20.1 g of carbohydrates, and 13.4 g of fat per 100 g.

Is a chili pepper burger suitable for a Mediterranean diet?

Yes, a chili pepper burger is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.

Have another question about Chili pepper burger?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.