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Çiko Chocolate Calories
Sugary chocolate confection
CALORIES
GI
POTASSIUM
FIBER
Çiko Chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.8g
· 45%
Protein
6.3g
· 5%
Fat
30.1g
· 50%
Fiber
3.4g
Çiko Chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.24µg · 10% DV
Biotin
2µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
175mg · 25% DV
Magnesium
58mg · 14% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Çiko Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Çiko Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çiko Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Çiko Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çiko Chocolate Fat Profile
SATURATED
18.2g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Çiko Chocolate
Çiko Chocolate — Frequently Asked Questions
How many calories are in Çiko Chocolate, and what are its macros?
Per 100 g, Çiko Chocolate provides 535 calories. It contains 6.3 g protein, 59.8 g carbs, 30.1 g fat, and 3.4 g fiber.
Is Çiko Chocolate gluten-free, and does it contain any allergens?
Çiko Chocolate is compatible with a gluten-free diet. It contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.