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Chicory with collagen Calories
Contains collagen protein and prebiotic inulin fiber.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Chicory with collagen (10 g) has 33 calories. That works out to 325 calories per 100 g. It contains 5.7 g of carbs, 2.7 g of protein, 0.1 g of fat and 4.6 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Chicory with collagen Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
33
KCAL / 10G
Carbs
5.7g
· 2% DV
Protein
2.7g
· 5% DV
Fat
0.1g
· 0% DV
Fiber
4.6g
· 16% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 31% · Fat 3%
Chicory with collagen nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 33 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 5.7 g | 2% |
| Fiber | 4.6 g | 16% |
| Protein | 2.7 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Chicory with collagen?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 33 kcal |
| 1 teaspoon (small) | 3 g | 10 kcal |
| 1 tablespoon (thin) | 7 g | 23 kcal |
| 1 pack (medium) | 10 g | 33 kcal |
| 1 serving (large) | 15 g | 49 kcal |
| 2 tablespoon (double) | 20 g | 65 kcal |
| 1 serving (extra large) | 25 g | 81 kcal |
| 100 g | 100 g | 325 kcal |
Calculated from 325 calories per 100 g.
Frequently Asked Questions About Chicory with collagen
What is chicory with collagen?
Chicory with collagen is a product combining chicory with added collagen protein. Chicory contributes inulin, a prebiotic fibre; the exact ingredients and recommended preparation can vary by product, so follow its package directions.
How do you make chicory with collagen?
Chicory with collagen is commonly stirred into hot water to make a drink. Mix it thoroughly to reduce clumping, or try it with milk or a milk alternative; use the serving instructions on the package.
Does chicory with collagen contain caffeine?
Chicory with collagen is caffeine-free if it contains chicory root alone. Some blends may include coffee or other caffeinated ingredients, so check the ingredient list rather than assuming every product is caffeine-free.
Can chicory with collagen replace coffee?
Yes, chicory with collagen can serve as a hot coffee alternative. Chicory has a roasted, earthy flavour, but it does not taste exactly like coffee; a blend containing coffee may still provide caffeine.
Does chicory with collagen cause bloating?
It can cause bloating in some people because chicory contains inulin, a fermentable fibre. Inulin may also lead to gas or changes in bowel habits, especially when someone consumes more than they are used to.
Is chicory with collagen good for your gut?
Chicory with collagen provides inulin, a prebiotic fibre that gut bacteria can ferment. That does not guarantee better digestion for everyone: people sensitive to fermentable fibres may experience gas or discomfort.
Is chicory with collagen good for weight loss?
Chicory with collagen does not cause weight loss by itself. Using it instead of a sweetened drink could reduce added sugar intake, but adding it to an existing routine does not automatically support weight loss.
Does chicory with collagen taste like coffee?
Chicory with collagen can taste somewhat like coffee because chicory is roasted, but its flavour is usually more earthy and may be mildly bitter. Adding milk or a spice can make the drink less sharp.
Is the collagen in chicory with collagen vegan?
No, collagen is an animal-derived protein and is not vegan. Its source can vary, so check whether the product uses fish, bovine, or another animal source if that matters to you.
Can you drink chicory with collagen at night?
Yes, you can drink chicory with collagen at night if the product is caffeine-free and suits your digestion. Check for coffee or other caffeine in the blend, and remember that inulin may cause discomfort for some people.
Chicory with collagen Vitamins & Minerals
Vitamins
B3
0.04mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
62mg · 2% DV
Phosphorus
9.5mg · 1% DV
Manganese
0.03mg · 1% DV
Magnesium
4.5mg · 1% DV
Sodium
11mg · 0% DV
Chicory with collagen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicory with collagen
To burn the 33 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicory with collagen?
Chicory with collagen is a powdered drink mix combining chicory root with collagen protein. Chicory root has a gently bitter, earthy flavour and is commonly used in coffee-style drinks, including as a caffeine-free alternative. Stir the powder into hot water, or add it to coffee or a smoothie; it works as a simple breakfast or anytime drink. Its flavour pairs well with milk or a plant-based alternative if you prefer a creamier cup.
The blend provides protein from collagen alongside prebiotic inulin fibre from chicory. Per 100 g, it contains 27 g protein and 46 g fibre, so it is especially fibre-rich. If you are new to inulin-rich products, try a small amount first and adjust the serving to your taste.
How Nutritious Is Chicory with collagen?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicory with collagen Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory with collagen Contain Allergens?
No known major allergens
Which Diets Is Chicory with collagen Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory with collagen Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.