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Plant-based coffee, healthy fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
120
KCAL / 100G
Carbs
2.2g
· 8%
Protein
0.6g
· 2%
Fat
11.5g
· 90%
Fiber
1.5g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
40mg · 4% DV
Potassium ⭐
120mg · 4% DV
Magnesium
12mg · 3% DV
Phosphorus
20mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Chicory coffee with coconut oil provides 120 calories per 100 g. It contains 11.5 g of fat, 2.2 g of carbohydrates, and 0.6 g of protein per 100 g.
Yes, chicory coffee with coconut oil is compatible with a keto diet. It has 2.2 g of carbohydrates per 100 g and a glycemic index of 10.
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Nutrition data compiled from USDA FoodData Central and scientific sources.