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Chicory Coffee (Instant) Calories
Caffeine-free, source of fiber, low calorie
CALORIES
GI
POTASSIUM
FIBER
Chicory Coffee (Instant) Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
75g
· 95%
Protein
3.5g
· 4%
Fat
0.2g
· 1%
Fiber
36g
Chicory Coffee (Instant) Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
Folate
25µg · 6% DV
B6
0.08mg · 5% DV
B2
0.05mg · 4% DV
Minerals
Magnesium
50mg · 12% DV
Calcium
110mg · 11% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
290mg · 9% DV
Chicory Coffee (Instant) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicory Coffee (Instant) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicory Coffee (Instant) Contain Allergens?
No known major allergens
Which Diets Is Chicory Coffee (Instant) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicory Coffee (Instant) Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicory Coffee (Instant)
Chicory Coffee (Instant) — Frequently Asked Questions
How many calories are in instant chicory coffee?
Instant chicory coffee provides 320 calories per 100 g. It contains 75 g of carbohydrates, 3.5 g of protein, and 0.2 g of fat per 100 g.
Is instant chicory coffee suitable for a gluten-free or vegan diet?
Instant chicory coffee is compatible with vegan and gluten-free diets, as well as vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns. It provides 36 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.