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Caffeinated coffee blend, low-calorie beverage base
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
74g
· 87%
Protein
9.5g
· 11%
Fat
0.6g
· 2%
Fiber
18g
Vitamins
B3
3.8mg · 24% DV
B2
0.25mg · 19% DV
B5
0.7mg · 14% DV
B6
0.08mg · 5% DV
Minerals
Potassium ⭐
1800mg · 53% DV
Phosphorus
210mg · 30% DV
Iron
3mg · 17% DV
Magnesium
58mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
This blend provides 360 calories per 100 g. Per 100 g, it also contains 9.5 g protein, 74 g carbohydrates, 0.6 g fat, and 18 g fiber.
Its glycemic index is 35, which falls in the low-GI range. It is compatible with vegan, vegetarian, gluten-free, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.