Categories ▾Tools ▾Food Guide Compare Blog

🥪

💪High Protein

Chick-fil-A Grilled Chicken Sandwich Calories

High protein, low fat, contains fiber

CALORIES

170kcal

65medium

POTASSIUM

210mg

FIBER

2.1g

Chick-fil-A Grilled Chicken Sandwich Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

20.8g

· 48%

Protein

15.5g

· 36%

Fat

3.2g

· 16%

Fiber

2.1g

Chick-fil-A Grilled Chicken Sandwich Vitamins & Minerals

Vitamins

3.2mg · 20% DV

0.7mg · 14% DV

0.23mg · 14% DV

0.15mg · 12% DV

Minerals

Sodium

470mg · 20% DV

Phosphorus

110mg · 16% DV

Selenium

7.5µg · 14% DV

Zinc

1mg · 9% DV

Chick-fil-A Grilled Chicken Sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chick-fil-A Grilled Chicken Sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chick-fil-A Grilled Chicken Sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chick-fil-A Grilled Chicken Sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chick-fil-A Grilled Chicken Sandwich Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Chick-fil-A Grilled Chicken Sandwich

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Chick-fil-A Grilled Chicken Sandwich — Frequently Asked Questions

How many calories and how much protein are in a Chick-fil-A Grilled Chicken Sandwich?

Per 100 g, it provides 170 calories and 15.5 g of protein. It also contains 20.8 g carbs and 3.2 g fat.

Is Chick-fil-A Grilled Chicken Sandwich healthy for a diet, and does it contain allergens?

It is compatible with omnivore, Mediterranean, and flexitarian diets. It is a processed food and contains gluten, eggs, and soy.

Have another question about Chick-fil-A Grilled Chicken Sandwich?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.