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Chicken with spicy sriracha sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Chicken World Sriracha Sauce Chicken (180 g) has 310 calories. That works out to 172 calories per 100 g. It contains 10.1 g of carbs, 37.4 g of protein, 13 g of fat and 0.5 g of fiber. Its 16 mg of B3 covers 100% of the Daily Value. Its glycemic index is 18 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 180 g
310
KCAL / 180G
Carbs
10.1g
· 4% DV
Protein
37.4g
· 75% DV
Fat
13g
· 17% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 13% · Protein 49% · Fat 38%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 310 kcal | |
| Total fat | 13 g | 17% |
| Saturated fat | 3.24 g | 16% |
| Trans fat | 0.05 g | |
| Sodium | 972 mg | 42% |
| Total carbohydrate | 10.1 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 37.4 g | 75% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 310 kcal |
| 2 tablespoon (chopped) | 30 g | 52 kcal |
| 1 piece (small) | 90 g | 155 kcal |
| 100 g | 100 g | 172 kcal |
| 1 piece (medium) | 120 g | 206 kcal |
| 1 cup (shredded) | 125 g | 215 kcal |
| 1 cup (diced) | 140 g | 241 kcal |
| 1 piece (large) | 160 g | 275 kcal |
| 1 serving (large) | 250 g | 430 kcal |
Calculated from 172 calories per 100 g.
Chicken World Sriracha Sauce Chicken tastes savory, spicy, garlicky, and slightly tangy. The chili sauce is its defining flavor, so it is more punchy than plain cooked chicken; the exact heat can vary with the amount of sauce.
Chicken World Sriracha Sauce Chicken is made with chicken and spicy Sriracha sauce. Restaurant recipes may include additional seasonings or ingredients, so the product name alone does not establish the full ingredient list.
Chicken World Sriracha Sauce Chicken is spicy, but how hot it tastes depends on the sauce amount and your tolerance. Plain rice, vegetables, or a cooling yogurt-based side can make the heat feel milder.
Chicken World Sriracha Sauce Chicken gets its flavor from Sriracha, typically a chili-and-garlic-style sauce. Buffalo chicken is usually coated in a hot sauce and butter mixture, giving it a different tang and richness.
Yes, you can make a home-style version of Chicken World Sriracha Sauce Chicken by cooking chicken pieces and tossing them with Sriracha sauce. Add the sauce gradually, since brands differ in heat, saltiness, and sweetness.
Serve Chicken World Sriracha Sauce Chicken with a mild side such as rice, plain noodles, or vegetables. These complement the chili sauce without competing with it, while a cooling yogurt or cucumber side can balance the heat.
No, Chicken World Sriracha Sauce Chicken is not automatically a traditional Thai dish just because it uses Sriracha sauce. Its restaurant recipe and presentation may differ from Thai-style chicken dishes or home recipes.
You can ask whether the sauce can be served separately with Chicken World Sriracha Sauce Chicken, but the restaurant may not offer that customization. If you are ordering because of the heat, confirm the option with staff before placing the order.
Yes, leftover Chicken World Sriracha Sauce Chicken can be frozen in a sealed, freezer-safe container. The chicken remains usable, although the sauce or texture may change after thawing; defrost it in the refrigerator before reheating.
Reheat Chicken World Sriracha Sauce Chicken gently in a covered pan with a small splash of water, stirring occasionally. This helps keep the chicken moist; heat it throughout before serving.
Vitamins
B3
16.02mg · 100% DV
B6
0.86mg · 51% DV
B5
2.02mg · 40% DV
Biotin
10.8µg · 36% DV
Minerals
Selenium
34µg · 62% DV
Phosphorus
342mg · 49% DV
Sodium
972mg · 42% DV
Zinc
1.89mg · 17% DV
Potassium ⭐
522mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 310 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Chicken World Sriracha Sauce Chicken is a restaurant dish from the Turkish chain Tavuk Dünyası, made with chicken pieces coated in spicy sriracha sauce. Sriracha brings a chilli-forward, tangy flavour, while the chicken makes it a filling main-course choice.
It is best served hot, when the sauce clings to the tender chicken. In Turkey, diners may pair it with a side such as rice, pasta or salad; a simple salad also helps balance the heat. The dish is protein-rich, with 20.8 g of protein per 100 g, and has 5.6 g of carbohydrates per 100 g. If you prefer a milder meal, pair it with a cooling, plain side rather than adding more spicy sauce.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
3.24g
MONOUNSATURATED
4.86g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.