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🍗🍄

●Low GI

💪High Protein

Chicken with Mushroom Sauce (Tavuk Dünyası) Calories

Protein source, chicken and mushrooms, restaurant dish

CALORIES

140kcal

35low

POTASSIUM

260mg

FIBER

Chicken with Mushroom Sauce (Tavuk Dünyası) Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

4.2g

· 13%

Protein

15.5g

· 46%

Fat

6.1g

· 41%

Fiber

Chicken with Mushroom Sauce (Tavuk Dünyası) Vitamins & Minerals

Vitamins

6.1mg · 38% DV

0.36mg · 21% DV

0.7mg · 14% DV

Biotin

4.2µg · 14% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

10µg · 18% DV

Sodium

340mg · 15% DV

Zinc

1mg · 9% DV

Chicken with Mushroom Sauce (Tavuk Dünyası) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken with Mushroom Sauce (Tavuk Dünyası) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken with Mushroom Sauce (Tavuk Dünyası) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken with Mushroom Sauce (Tavuk Dünyası) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken with Mushroom Sauce (Tavuk Dünyası) Fat Profile

SATURATED

1.4g

MONOUNSATURATED

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 7.6:1

Above the ideal 4:1 (7.6:1).

Foods Similar to Chicken with Mushroom Sauce (Tavuk Dünyası)

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Chicken with Mushroom Sauce (Tavuk Dünyası) — Frequently Asked Questions

How many calories are in Chicken with Mushroom Sauce from Tavuk Dünyası?

Chicken with Mushroom Sauce contains 140 calories per 100 g. Per 100 g, it also provides 15.5 g of protein, 4.2 g of carbohydrates, and 6.1 g of fat.

Is Tavuk Dünyası Chicken with Mushroom Sauce low glycemic?

Yes. Its glycemic index is 35, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.