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🦃

●Low GI

💪High Protein

Chicken with artichoke and olive oil Calories

High-protein turkey dish with artichoke and olive oil

CALORIES

154kcal

15low

POTASSIUM

285mg

FIBER

1.8g

Chicken with artichoke and olive oil Nutrition Facts

Selected: 100 g

154

KCAL / 100G

Carbs

3.9g

· 10%

Protein

17.8g

· 47%

Fat

7.2g

· 43%

Fiber

1.8g

Chicken with artichoke and olive oil Vitamins & Minerals

Vitamins

6.1mg · 38% DV

0.42mg · 25% DV

B12

0.38µg · 16% DV

0.72mg · 14% DV

Minerals

Selenium

20µg · 36% DV

Phosphorus

185mg · 26% DV

Zinc

2mg · 18% DV

Sodium

210mg · 9% DV

Chicken with artichoke and olive oil Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken with artichoke and olive oil Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken with artichoke and olive oil Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken with artichoke and olive oil Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken with artichoke and olive oil Fat Profile

SATURATED

1.25g

MONOUNSATURATED

3.85g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Chicken with artichoke and olive oil

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Chicken with artichoke and olive oil — Frequently Asked Questions

How many calories are in chicken with artichoke and olive oil?

Chicken with artichoke and olive oil provides 154 calories per 100 g. It also contains 17.8 g of protein per 100 g.

Is chicken with artichoke and olive oil low glycemic?

Yes, it has a glycemic index of 15, which is low. It contains 3.9 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.