Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍕
Chicken Triangle Pizza Calories
Protein-containing chicken and cheese pizza slice
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Chicken Triangle Pizza (120 g) has 300 calories. That works out to 250 calories per 100 g. It contains 33.4 g of carbs, 14.5 g of protein, 12.2 g of fat and 2 g of fiber. Its 24 µg of Selenium covers 44% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chicken Triangle Pizza Nutrition Facts
Selected: 1 slice (medium) · 120 g
300
KCAL / 120G
Carbs
33.4g
· 12% DV
Protein
14.5g
· 29% DV
Fat
12.2g
· 16% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 19% · Fat 37%
Chicken Triangle Pizza nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 300 kcal | |
| Total fat | 12.2 g | 16% |
| Saturated fat | 5.1 g | 26% |
| Trans fat | 0.1 g | |
| Sodium | 732 mg | 32% |
| Total carbohydrate | 33.4 g | 12% |
| Fiber | 2 g | 7% |
| Protein | 14.5 g | 29% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Chicken Triangle Pizza?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 300 kcal |
| 1 slice (thin) | 75 g | 188 kcal |
| 100 g | 100 g | 250 kcal |
| 2 slice (thin) | 150 g | 375 kcal |
| 1 slice (thick) | 170 g | 425 kcal |
| 1 serving (large) | 180 g | 450 kcal |
| 2 slice (medium) | 240 g | 600 kcal |
Calculated from 250 calories per 100 g.
Frequently Asked Questions About Chicken Triangle Pizza
What is in Chicken Triangle Pizza?
Chicken Triangle Pizza usually combines pizza dough with chicken, cheese and tomato-based sauce. The vegetables, seasoning and exact filling vary by recipe or seller, so the name describes the chicken topping and shape rather than one fixed recipe.
How do you make Chicken Triangle Pizza at home?
Make Chicken Triangle Pizza with cooked chicken, cheese and pizza sauce on dough, then shape or fold it into a triangle before baking. Bake until the dough is cooked through and the cheese has melted; avoid using raw chicken as the filling.
How do you reheat Chicken Triangle Pizza without making it soggy?
Reheat Chicken Triangle Pizza in an oven or air fryer to help the crust stay crisp. Heat it until the centre is piping hot; a microwave is quicker but tends to soften the dough.
Can you freeze Chicken Triangle Pizza?
Yes, Chicken Triangle Pizza can be frozen once it has cooled. Wrap portions airtight, thaw them in the refrigerator, then reheat until hot throughout. Don’t freeze a slice again after it has been thawed and reheated.
How long does Chicken Triangle Pizza last in the fridge?
Keep leftover Chicken Triangle Pizza refrigerated in a covered container and eat it within a few days. Refrigerate it promptly rather than leaving it out, and reheat leftovers until hot all the way through.
What makes Chicken Triangle Pizza different from regular pizza?
Chicken Triangle Pizza is distinguished by its chicken topping and triangular format; regular pizza often uses other toppings and is served as wedges cut from a round pie. The triangular shape alone doesn’t imply a different kind of dough.
What should you serve with Chicken Triangle Pizza?
A crisp salad or cut vegetables pair well with Chicken Triangle Pizza and balance its cheesy, savoury filling. Soup also works for a more substantial meal; extra fried sides are not necessary.
Is Chicken Triangle Pizza a good choice for a quick lunch?
Yes, Chicken Triangle Pizza can work as a quick lunch because it combines a bread base with chicken and cheese. Add fruit or vegetables on the side if you want a more varied meal.
How can you make Chicken Triangle Pizza less heavy?
Make Chicken Triangle Pizza less heavy by using a thinner dough, a moderate amount of cheese and cooked chicken that hasn’t been fried. Add vegetables to the filling or serve a salad alongside it.
Can Chicken Triangle Pizza be eaten cold?
Chicken Triangle Pizza can be eaten cold if it was refrigerated promptly and kept chilled. Because it contains chicken and cheese, don’t eat a slice that has been left at room temperature for an extended period.
Chicken Triangle Pizza Vitamins & Minerals
Vitamins
B3
4.56mg · 28% DV
B12
0.5µg · 21% DV
B1
0.24mg · 20% DV
B6
0.3mg · 18% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
245mg · 35% DV
Sodium
732mg · 32% DV
Calcium
220mg · 22% DV
Potassium ⭐
228mg · 7% DV
Chicken Triangle Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicken Triangle Pizza
To burn the 300 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicken Triangle Pizza?
Chicken Triangle Pizza is a triangular pizza slice topped with chicken and cheese, usually baked on dough with a tomato-based sauce. Its shape comes from the familiar way a round pizza is cut; chicken is a popular topping variation rather than a defining feature of traditional Italian pizza.
Serve it hot, when the crust is tender inside and lightly crisp at the edges, with the cheese melted over the savoury toppings. In many places it works as a quick lunch or filling snack; pair it with a green salad or, for a more substantial meal, soup. Chicken and cheese contribute protein, while the crust supplies most of the carbohydrates, so it is more than a protein-focused choice. A smaller slice with salad makes a lighter meal.
How Nutritious Is Chicken Triangle Pizza?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicken Triangle Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Triangle Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Triangle Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Triangle Pizza Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.46g
POLYUNSATURATED
1.94g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Compare Chicken Triangle Pizza
Foods Similar to Chicken Triangle Pizza
Have another question about Chicken Triangle Pizza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.