Categories ▾Tools ▾Food Guide Compare Blog

🍢

●Low GI

💪High Protein

Grilled skinless chicken thigh kebab Calories

High-protein grilled skinless chicken thigh kebab

CALORIES

209kcal

0low

POTASSIUM

290mg

FIBER

Grilled skinless chicken thigh kebab Nutrition Facts

Selected: 100 g

209

KCAL / 100G

Carbs

· 0%

Protein

26g

· 51%

Fat

10.9g

· 49%

Fiber

Grilled skinless chicken thigh kebab Vitamins & Minerals

Vitamins

7.8mg · 49% DV

0.46mg · 27% DV

1.2mg · 24% DV

Biotin

6µg · 20% DV

Minerals

Selenium

24µg · 44% DV

Phosphorus

220mg · 31% DV

Zinc

3mg · 27% DV

Potassium ⭐

290mg · 9% DV

Grilled skinless chicken thigh kebab Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Grilled skinless chicken thigh kebab Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grilled skinless chicken thigh kebab Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Grilled skinless chicken thigh kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Grilled skinless chicken thigh kebab Fat Profile

SATURATED

2.9g

MONOUNSATURATED

4.4g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 17.2:1

Above the ideal 4:1 (17.2:1).

Foods Similar to Grilled skinless chicken thigh kebab

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Grilled skinless chicken thigh kebab — Frequently Asked Questions

How many calories are in grilled skinless chicken thigh kebab?

Grilled skinless chicken thigh kebab contains 209 calories per 100 g. It provides 26 g of protein and 10.9 g of fat per 100 g.

Is grilled skinless chicken thigh kebab keto-friendly?

Yes. It has 0 g of carbohydrates per 100 g and a glycemic index of 0, making it suitable for a keto diet.

Have another question about Grilled skinless chicken thigh kebab?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.