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Chicken Thigh, Cooked, Skinless Calories
High protein, low fat, source of vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Chicken Thigh, Cooked, Skinless Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
0g
· 0%
Protein
25g
· 65%
Fat
6g
· 35%
Fiber
0g
Chicken Thigh, Cooked, Skinless Vitamins & Minerals
Vitamins
B6
0.5mg · 29% DV
B3
4mg · 25% DV
B5
0.8mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
210mg · 30% DV
Selenium
16µg · 29% DV
Zinc
2mg · 18% DV
Potassium ⭐
250mg · 7% DV
Chicken Thigh, Cooked, Skinless Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Thigh, Cooked, Skinless Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Thigh, Cooked, Skinless Contain Allergens?
No known major allergens
Which Diets Is Chicken Thigh, Cooked, Skinless Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken Thigh, Cooked, Skinless Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Foods Similar to Chicken Thigh, Cooked, Skinless
Chicken Thigh, Cooked, Skinless — Frequently Asked Questions
How many calories are in cooked skinless chicken thigh?
Cooked skinless chicken thigh provides 165 calories per 100 g.
How much protein does cooked skinless chicken thigh have?
A 100 g serving of cooked skinless chicken thigh contains 25 g of protein.
Does cooked skinless chicken thigh contain carbohydrates?
No. Cooked skinless chicken thigh contains 0 g of carbohydrates per 100 g.
Is cooked skinless chicken thigh keto-friendly?
Yes. With 0 g of carbohydrates per 100 g, it is compatible with keto and ketovore diets.
Is cooked skinless chicken thigh suitable for a low-carb diet?
Yes. It has 0 g of carbs per 100 g and can fit into low-carbohydrate meals.
What is the glycemic index of cooked skinless chicken thigh?
Cooked skinless chicken thigh has a glycemic index of 0. It contains no carbohydrates per 100 g.
How much fat is in cooked skinless chicken thigh?
Cooked skinless chicken thigh contains 6 g of fat per 100 g. The same amount provides 25 g of protein.
Does cooked skinless chicken thigh contain fiber?
No. It contains 0 g of fiber per 100 g.
Is cooked skinless chicken thigh suitable for the Mediterranean diet?
Yes. It is listed as compatible with the Mediterranean diet, as well as Paleo, Flexitarian, and Omnivore eating patterns.
Is cooked skinless chicken thigh gluten-free?
Yes. Cooked skinless chicken thigh is compatible with a gluten-free diet and is minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.