Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥙
Chicken-stuffed bread Calories
Protein-rich
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chicken-stuffed bread (180 g) has 428 calories. That works out to 238 calories per 100 g. It contains 52.4 g of carbs, 25.6 g of protein, 12.8 g of fat and 3.2 g of fiber. Its 43.2 µg of Selenium covers 79% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chicken-stuffed bread Nutrition Facts
Selected: 1 piece (medium) · 180 g
428
KCAL / 180G
Carbs
52.4g
· 19% DV
Protein
25.6g
· 51% DV
Fat
12.8g
· 16% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 24% · Fat 27%
Chicken-stuffed bread nutrition facts table · 1 piece (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 428 kcal | |
| Total fat | 12.8 g | 16% |
| Saturated fat | 2.97 g | 15% |
| Trans fat | 0.05 g | |
| Sodium | 814 mg | 35% |
| Total carbohydrate | 52.4 g | 19% |
| Fiber | 3.2 g | 11% |
| Protein | 25.6 g | 51% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Chicken-stuffed bread?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 180 g | 428 kcal |
| 0.25 piece (quarter) | 45 g | 107 kcal |
| 1 slice (thin) | 60 g | 143 kcal |
| 1 piece (small) | 90 g | 214 kcal |
| ½ piece (half) | 90 g | 214 kcal |
| 100 g | 100 g | 238 kcal |
| 1 slice (thick) | 100 g | 238 kcal |
| 1 serving (large) | 220 g | 524 kcal |
| 1 piece (large) | 270 g | 643 kcal |
| 1 piece (jumbo) | 350 g | 833 kcal |
Calculated from 238 calories per 100 g.
Frequently Asked Questions About Chicken-stuffed bread
What is chicken-stuffed bread?
Chicken-stuffed bread is a hollowed loaf filled with a seasoned chicken mixture and warmed or baked. The bread acts as an edible serving shell, absorbing some of the filling’s juices while its crust helps hold the dish together.
How do you make chicken-stuffed bread?
To make chicken-stuffed bread, hollow out a sturdy loaf, prepare a cooked chicken filling, and spoon it into the bread. Moisten the crumb lightly rather than soaking it, then bake until the filling is hot and the crust is crisp.
What kind of bread is best for chicken-stuffed bread?
A round, crusty loaf with a firm shell works best for chicken-stuffed bread. It should be sturdy enough to hold the filling but easy to hollow out; very soft sandwich bread is likely to collapse or turn soggy.
Can you make chicken-stuffed bread with leftover roast chicken?
Yes, leftover roast chicken works well in chicken-stuffed bread. Remove any bones and skin if desired, shred the meat, and mix it with the other filling ingredients; add only enough sauce to keep the mixture moist, not wet.
How do you keep chicken-stuffed bread from getting soggy?
Keep chicken-stuffed bread from getting soggy by draining the filling and using broth or sauce sparingly. Toasting the hollowed interior briefly before filling it can also help, and uncovering the loaf near the end of baking helps crisp the crust.
Can you prepare chicken-stuffed bread ahead of time?
Yes, you can prepare the chicken filling for chicken-stuffed bread ahead of time and refrigerate it separately. Fill the loaf shortly before baking or serving, because a filled loaf left to stand will absorb moisture and lose its firm texture.
What can you add to chicken-stuffed bread for extra flavor?
For extra flavor, add sautéed onion, garlic, herbs, or chopped vegetables to chicken-stuffed bread. A little lemon zest or grated cheese can also suit the filling, but avoid adding so much liquid that the loaf becomes soggy.
How should you serve chicken-stuffed bread?
Serve chicken-stuffed bread warm, cut into wedges or thick slices so each portion holds its filling. A crisp green salad, pickles, or a light yogurt-based dip pairs well without making the meal feel heavier.
How do you reheat chicken-stuffed bread?
Reheat chicken-stuffed bread in an oven, loosely covered at first so the filling warms without the crust drying out. Uncover it toward the end to restore some crispness; a microwave is convenient but tends to soften the bread.
Can you freeze chicken-stuffed bread?
Yes, chicken-stuffed bread can be frozen, though thawed bread may be softer than freshly baked bread. For a better texture, freeze the cooked chicken filling separately and stuff a fresh loaf after thawing.
Chicken-stuffed bread Vitamins & Minerals
Vitamins
B3
9.72mg · 61% DV
B6
0.61mg · 36% DV
B1
0.4mg · 33% DV
B5
1.3mg · 26% DV
Minerals
Selenium
43µg · 78% DV
Phosphorus
301mg · 43% DV
Sodium
814mg · 35% DV
Manganese
0.76mg · 33% DV
Potassium ⭐
364mg · 11% DV
Chicken-stuffed bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicken-stuffed bread
To burn the 428 calories in 1 piece (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicken-stuffed bread?
Chicken-stuffed bread is a hearty dish made by filling hollowed bread with cooked, seasoned chicken and warming it so the bread takes on some of the savoury juices. The filling varies between cooks, but the contrast of tender chicken and soft, flavourful bread is central to the dish. It is associated with Turkish home cooking.
In Turkey it is generally served warm as a substantial lunch or dinner, often alongside salad, pickles or ayran. The chicken makes it a protein-rich choice, while the bread contributes much of its carbohydrate. For a lighter meal, pair a moderate portion with plenty of fresh salad, or use skinless chicken and go easy on the added fat.
How Nutritious Is Chicken-stuffed bread?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicken-stuffed bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken-stuffed bread Contain Allergens?
Contains these allergens:
Which Diets Is Chicken-stuffed bread Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken-stuffed bread Fat Profile
SATURATED
2.97g
MONOUNSATURATED
5g
POLYUNSATURATED
2.75g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Compare Chicken-stuffed bread
Foods Similar to Chicken-stuffed bread
Have another question about Chicken-stuffed bread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.