1 cup (medium) of Chicken soup with vermicelli (250 g) has 138 calories. That works out to 55 calories per 100 g. It contains 18 g of carbs, 8 g of protein, 3 g of fat and 1 g of fiber. Its 800 mg of Sodium covers 35% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

What is Chicken soup with vermicelli?

Chicken soup with vermicelli is a familiar Turkish home-style soup made with chicken broth, fine vermicelli noodles and small pieces of cooked chicken. The clear, golden broth is gently savoury, while the noodles turn soft as they simmer and the chicken makes the bowl more substantial.

In Turkey, it is often served hot as a first course at lunch or dinner, especially on a cool day, and a squeeze of lemon is a common finishing touch. It offers protein from the chicken alongside carbohydrates from the noodles, with relatively little fat. For a lighter meal, pair a bowl with a simple salad; you can also adjust the seasoning to suit your taste.

Chicken soup with vermicelli Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.2g

· 3% DV

Protein

3.2g

· 6% DV

Fat

1.2g

· 2% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 24% · Fat 21%

Chicken soup with vermicelli Vitamins & Minerals

Vitamins

Biotin

1.4µg · 5% DV

0.65mg · 4% DV

0.22mg · 4% DV

0.06mg · 4% DV

Minerals

Sodium

320mg · 14% DV

Selenium

2.7µg · 5% DV

Phosphorus

28mg · 4% DV

Magnesium

7mg · 2% DV

How Nutritious Is Chicken soup with vermicelli?

Nutrient density

Medium

45/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chicken soup with vermicelli Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chicken soup with vermicelli

To burn the 55 calories in 100 g:

🚶

14min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chicken soup with vermicelli Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken soup with vermicelli Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken soup with vermicelli Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken soup with vermicelli Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

Compare Chicken soup with vermicelli

🍲vs🥚

Chicken soup with vermicelli vs Egg88 kcal fewer per 100 g

→🍲vs🍲

Chicken soup with vermicelli vs Chicken Soup10 kcal more per 100 g

→🍲vs🥤

Chicken soup with vermicelli vs Protein Powder325 kcal fewer per 100 g

→🍲vs🍳

Chicken soup with vermicelli vs Menemen40 kcal fewer per 100 g

→

Foods Similar to Chicken soup with vermicelli

🥚

Egg

143 kcal

🍲

Chicken Soup

45 kcal

🥤

Protein Powder

380 kcal

🍳

Menemen

95 kcal

🥘

Green Beans with Meat

85 kcal

🍆🥩

Ali Nazik

145 kcal

🧴

Collagen powder

370 kcal

🥤

Vegan Protein Powder

370 kcal

Frequently Asked Questions About Chicken soup with vermicelli

How do you make chicken soup with vermicelli?

Chicken soup with vermicelli is made by simmering cooked chicken and thin pasta in chicken broth. Add the vermicelli near the end, cook just until tender, then stir in shredded chicken and season with salt and pepper.

What kind of vermicelli goes in chicken soup with vermicelli?

Chicken soup with vermicelli typically uses thin wheat-pasta strands, not rice vermicelli. The pasta cooks quickly in hot broth, so add it near the end to keep the strands tender rather than mushy.

Can you make chicken soup with vermicelli using leftover chicken?

Yes, leftover cooked chicken works well in chicken soup with vermicelli. Simmer the broth and pasta first, then stir in shredded chicken near the end so it heats through without becoming dry or stringy.

Why does the vermicelli get mushy in chicken soup with vermicelli?

Vermicelli gets mushy in chicken soup when it cooks too long or sits in hot broth and continues absorbing liquid. Cook it only until tender, and consider storing cooked pasta separately if you expect leftovers.

Can chicken soup with vermicelli be made creamy?

Yes, chicken soup with vermicelli can be made creamy, although the classic version is usually broth-based. Stir in a little cream or milk near the end and warm gently; boiling after adding dairy can cause it to separate.

Can you freeze chicken soup with vermicelli?

Yes, but the vermicelli may turn soft after thawing and reheating. For the best texture, freeze the chicken broth and chicken without the pasta, then cook fresh vermicelli in the thawed soup.

How long does chicken soup with vermicelli last in the fridge?

Chicken soup with vermicelli keeps for about 3–4 days in a covered container in the refrigerator. Cool it promptly after cooking, and reheat only the portion you plan to eat.

Is chicken soup with vermicelli good when you have a cold?

Chicken soup with vermicelli does not cure a cold, but its warm broth can help you take in fluids and may soothe a sore throat. It is also easy to eat when your appetite is low.

What can you serve with chicken soup with vermicelli?

Chicken soup with vermicelli pairs well with crusty bread, crackers, or a simple green salad. For a more filling meal, serve it with a sandwich or roasted vegetables rather than adding more pasta to the soup.

Can you add vegetables to chicken soup with vermicelli?

Yes, carrots, celery, and onion are common additions to chicken soup with vermicelli. Soften the vegetables in the pot before adding broth, then add the pasta toward the end so it does not overcook while they soften.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026