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🍗🍄

●Low GI

⚡High Potassium

💪High Protein

Chicken sautéed with mushrooms Calories

Rich in protein and B vitamins, combination of chicken and mushrooms

CALORIES

120kcal

35low

POTASSIUM

340mg

FIBER

1.1g

Chicken sautéed with mushrooms Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

3.2g

· 11%

Protein

15.8g

· 56%

Fat

4.2g

· 33%

Fiber

1.1g

Chicken sautéed with mushrooms Vitamins & Minerals

Vitamins

6.1mg · 38% DV

Biotin

7µg · 23% DV

0.38mg · 22% DV

0.85mg · 17% DV

Minerals

Phosphorus

155mg · 22% DV

Selenium

11µg · 20% DV

Sodium

220mg · 10% DV

Potassium ⭐

340mg · 10% DV

Chicken sautéed with mushrooms Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken sautéed with mushrooms Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken sautéed with mushrooms Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken sautéed with mushrooms Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken sautéed with mushrooms Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

Foods Similar to Chicken sautéed with mushrooms

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Sauteed chicken

209 kcal

🍗

Breaded fried chicken

294 kcal

Chicken sautéed with mushrooms — Frequently Asked Questions

How many calories are in chicken sautéed with mushrooms?

Chicken sautéed with mushrooms provides 120 calories per 100 g. It contains 15.8 g of protein, 3.2 g of carbohydrates, and 4.2 g of fat per 100 g.

Is chicken sautéed with mushrooms low glycemic?

Yes. Chicken sautéed with mushrooms has a glycemic index of 35, which is in the low-GI range, and it contains 3.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.