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🍗🧈

●Low GI

💪High Protein

Chicken Sautéed in Butter Calories

Chicken sautéed in butter, rich in protein and flavorful fats

CALORIES

180kcal

0low

POTASSIUM

260mg

FIBER

Chicken Sautéed in Butter Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

0.7g

· 2%

Protein

21.5g

· 47%

Fat

10.6g

· 51%

Fiber

Chicken Sautéed in Butter Vitamins & Minerals

Vitamins

8.5mg · 53% DV

0.55mg · 32% DV

0.9mg · 18% DV

Biotin

4.5µg · 15% DV

Minerals

Phosphorus

175mg · 25% DV

Selenium

13µg · 24% DV

Zinc

1mg · 9% DV

Potassium ⭐

260mg · 8% DV

Chicken Sautéed in Butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Sautéed in Butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Sautéed in Butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken Sautéed in Butter Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Chicken Sautéed in Butter Fat Profile

SATURATED

4.8g

MONOUNSATURATED

3.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Chicken Sautéed in Butter

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Chicken Sautéed in Butter — Frequently Asked Questions

How many calories are in butter-sautéed chicken?

Butter-sautéed chicken contains 180 calories per 100 g. It provides 21.5 g of protein, 10.6 g of fat, and 0.7 g of carbohydrates per 100 g.

Is butter-sautéed chicken keto-friendly?

Yes. With just 0.7 g of carbohydrates per 100 g and a glycemic index of 0, butter-sautéed chicken is suitable for keto and ketovore diets. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.