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High-fat chicken-flavored sauce oil
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
884
KCAL / 100G
Carbs
1.2g
· 1%
Protein
0.3g
· 0%
Fat
99g
· 99%
Fiber
0g
Vitamins
Vitamin E
2.1mg · 14% DV
Vitamin K
8µg · 7% DV
Vitamin A
5µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Sodium
420mg · 18% DV
Iodine
1µg · 1% DV
Selenium
0.8µg · 1% DV
Phosphorus
8mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
14.8g
MONOUNSATURATED
42g
POLYUNSATURATED
9.9g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Chicken sauce oil contains 884 calories per 100 g. It provides 99 g of fat per 100 g.
Yes, it is compatible with a keto diet. It contains 1.2 g of carbohydrates per 100 g and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.