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Low GI
💪High Protein

Chicken sandal delight Calories

Chicken-based savory dish

CALORIES

165kcal

GI

35low

POTASSIUM

255mg

FIBER

1.1g

Chicken sandal delight Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

6.5g

· 16%

Protein

17.5g

· 44%

Fat

7.2g

· 40%

Fiber

1.1g

Chicken sandal delight Vitamins & Minerals

Vitamins

B3

6.8mg · 43% DV

B6

0.42mg · 25% DV

B5

0.95mg · 19% DV

Biotin

5µg · 17% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

175mg · 25% DV

Sodium

290mg · 13% DV

Zinc

1mg · 9% DV

Chicken sandal delight Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken sandal delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken sandal delight Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken sandal delight Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken sandal delight Fat Profile

SATURATED

1.8g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 23:1

Above the ideal 4:1 (23:1).

Foods Similar to Chicken sandal delight

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Sauteed chicken

209 kcal

🍗

Breaded fried chicken

294 kcal

Chicken sandal delight — Frequently Asked Questions

How many calories are in Chicken sandal delight?

Chicken sandal delight provides 165 calories per 100 g. It contains 17.5 g of protein, 6.5 g of carbohydrates, and 7.2 g of fat per 100 g.

Is Chicken sandal delight suitable for a gluten-free diet?

Yes, Chicken sandal delight is listed as compatible with a gluten-free diet. It is also compatible with omnivore, Paleo, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.