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Chicken puree Calories
High protein, low fat, easily digestible
CALORIES
GI
POTASSIUM
FIBER
Chicken puree Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
0.5g
· 2%
Protein
19.5g
· 73%
Fat
3g
· 25%
Fiber
0g
Chicken puree Vitamins & Minerals
Vitamins
B3
8.9mg · 56% DV
B6
0.6mg · 35% DV
B5
0.9mg · 18% DV
Biotin
4µg · 13% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Zinc
1mg · 9% DV
Potassium ⭐
260mg · 8% DV
Chicken puree Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken puree Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken puree Contain Allergens?
No known major allergens
Which Diets Is Chicken puree Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken puree Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Chicken puree
Chicken puree — Frequently Asked Questions
How many calories are in chicken puree?
Chicken puree contains 110 calories per 100 g. That serving also provides 19.5 g of protein, 3 g of fat, and 0.5 g of carbohydrates.
Is chicken puree suitable for a keto diet?
Yes, chicken puree is compatible with keto and ketovore diets. It has 0.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.