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Chicken pasta restaurant menu Calories

High-protein restaurant pasta meal with refined carbohydrates

CALORIES

185kcal

52medium

POTASSIUM

180mg

FIBER

1.3g

Chicken pasta restaurant menu Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

18.5g

· 40%

Protein

11.2g

· 24%

Fat

7.4g

· 36%

Fiber

1.3g

Chicken pasta restaurant menu Vitamins & Minerals

Vitamins

4.1mg · 26% DV

0.24mg · 14% DV

Biotin

4µg · 13% DV

0.58mg · 12% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

118mg · 17% DV

Sodium

310mg · 13% DV

Zinc

1mg · 9% DV

Chicken pasta restaurant menu Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken pasta restaurant menu Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken pasta restaurant menu Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken pasta restaurant menu Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken pasta restaurant menu Fat Profile

SATURATED

1.9g

MONOUNSATURATED

2.6g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

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Chicken pasta restaurant menu — Frequently Asked Questions

How many calories are in a chicken pasta restaurant menu?

This food provides 185 calories per 100 g. Per 100 g, it also contains 11.2 g protein, 18.5 g carbs, and 7.4 g fat.

Is chicken pasta suitable for gluten-free or dairy-free diets?

No. The listed allergens are gluten and dairy, so it is not suitable for gluten-free or dairy-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.