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Chicken mixed pizza Calories
Pizza with chicken, vegetables, and assorted toppings
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Chicken mixed pizza (120 g) has 252 calories. That works out to 210 calories per 100 g. It contains 30 g of carbs, 12 g of protein, 8.4 g of fat and 2.4 g of fiber. Its 132 mg of Phosphorus covers 19% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Chicken mixed pizza Nutrition Facts
Selected: 1 slice (medium) · 120 g
252
KCAL / 120G
Carbs
30g
· 11% DV
Protein
12g
· 24% DV
Fat
8.4g
· 11% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 20% · Fat 31%
Chicken mixed pizza nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 252 kcal | |
| Total fat | 8.4 g | 11% |
| Saturated fat | 2.64 g | 13% |
| Trans fat | 0.06 g | |
| Sodium | 624 mg | 27% |
| Total carbohydrate | 30 g | 11% |
| Fiber | 2.4 g | 9% |
| Protein | 12 g | 24% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Chicken mixed pizza?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 252 kcal |
| 1 slice (extra small) | 60 g | 126 kcal |
| 1 slice (thin) | 80 g | 168 kcal |
| 100 g | 100 g | 210 kcal |
| 1 slice (thick) | 180 g | 378 kcal |
| 1 piece (large) | 200 g | 420 kcal |
| 1 serving (medium) | 250 g | 525 kcal |
| 1 piece (extra large) | 350 g | 735 kcal |
| 1 serving (large) | 400 g | 840 kcal |
Calculated from 210 calories per 100 g.
Frequently Asked Questions About Chicken mixed pizza
What toppings are usually on chicken mixed pizza?
Chicken mixed pizza usually has chicken, cheese, tomato sauce, and a combination of toppings such as peppers, mushrooms, olives, or corn. The exact mix varies by restaurant, so check the menu description if you need to avoid a particular ingredient.
How do you make chicken mixed pizza at home?
To make chicken mixed pizza, spread tomato sauce over pizza dough, add cheese, cooked chicken, and vegetables, then bake until the crust is browned and the toppings are hot. Cut the chicken into small, even pieces for more consistent coverage.
What is the difference between chicken mixed pizza and chicken pizza?
Chicken mixed pizza combines chicken with several other toppings, often vegetables, while a chicken pizza may focus mainly on chicken and cheese. The names are not standardized, though, so the actual difference depends on the restaurant or recipe.
Should chicken be cooked before putting it on chicken mixed pizza?
Yes, cook chicken fully before adding it to homemade chicken mixed pizza. Pizza baking may not reliably cook thick or unevenly cut raw chicken through before the crust and other toppings are ready.
How do you keep chicken mixed pizza from getting soggy?
Keep chicken mixed pizza from getting soggy by using a modest amount of sauce and draining watery vegetables before adding them. A thoroughly preheated oven and a hot baking surface help the base crisp instead of steaming.
Can you reheat chicken mixed pizza in a frying pan?
Yes, reheat chicken mixed pizza in a covered pan over low heat until the chicken and toppings are hot. The pan crisps the base, while the lid helps warm the cheese without drying out the toppings.
How long does leftover chicken mixed pizza last in the fridge?
Leftover chicken mixed pizza keeps for a few days when refrigerated promptly in a covered container. Discard it if it was left out for too long or develops an unusual smell, appearance, or texture.
Can you freeze chicken mixed pizza?
Yes, you can freeze chicken mixed pizza in airtight wrapping, ideally with the slices separated so they are easier to take out. Thaw it in the refrigerator and reheat until hot; vegetables may be softer after freezing.
What can you serve with chicken mixed pizza?
A green salad or roasted vegetables pair well with chicken mixed pizza and add a fresh contrast to its savory toppings. For a simple meal, serve the pizza with one side rather than adding more salty snacks.
Is chicken mixed pizza a healthy meal?
Chicken mixed pizza can provide protein from chicken, but cheese, crust, and sauces also contribute to the meal. Add a salad or vegetables and choose a portion that suits your appetite to make the meal more balanced.
Chicken mixed pizza Vitamins & Minerals
Vitamins
B3
2.52mg · 16% DV
B6
0.22mg · 13% DV
B12
0.3µg · 13% DV
B1
0.14mg · 12% DV
Minerals
Sodium
624mg · 27% DV
Phosphorus
132mg · 19% DV
Selenium
8.4µg · 15% DV
Calcium
132mg · 13% DV
Potassium ⭐
204mg · 6% DV
Chicken mixed pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chicken mixed pizza
To burn the 252 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chicken mixed pizza?
Chicken mixed pizza is a variation on Italian-style pizza, topped with chicken alongside a mix of other ingredients. A typical version has dough, tomato sauce, cheese, chicken pieces and vegetables, baked together, though the exact toppings vary between recipes and pizza shops.
The contrast of a tender or crisp crust, melted cheese and savoury toppings makes it an easy meal to share or eat by the slice. It is served around the world for casual lunches and dinners; a side salad can balance a slice, while in Turkey it is also commonly paired with ayran. With 10 g of protein per 100 g, it offers some protein as well as carbohydrates from the crust. For a lighter meal, pair it with salad and choose a portion that suits your appetite.
How Nutritious Is Chicken mixed pizza?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chicken mixed pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken mixed pizza Contain Allergens?
Contains these allergens:
Which Diets Is Chicken mixed pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken mixed pizza Fat Profile
SATURATED
2.64g
MONOUNSATURATED
3g
POLYUNSATURATED
1.32g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.