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High protein, low fat, convenient
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
170
KCAL / 100G
Carbs
7g
· 16%
Protein
16.5g
· 39%
Fat
8.5g
· 45%
Fiber
0.8g
Vitamins
B3
4.2mg · 26% DV
B6
0.32mg · 19% DV
B5
0.8mg · 16% DV
B12
0.32µg · 13% DV
Minerals
Phosphorus
160mg · 23% DV
Selenium
12µg · 22% DV
Sodium
480mg · 21% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Banvit chicken meatballs provide 170 calories per 100 g. A 100 g serving contains 16.5 g of protein, 7 g of carbohydrates, and 8.5 g of fat.
Yes, they are listed as compatible with keto and ketovore diets. They contain 7 g of carbohydrates per 100 g, so portion size should fit your daily carbohydrate target.
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Nutrition data compiled from USDA FoodData Central and scientific sources.