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High protein, low fat, air-fried, convenient
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
155
KCAL / 100G
Carbs
7.2g
· 19%
Protein
18.5g
· 49%
Fat
5.2g
· 32%
Fiber
1.1g
Vitamins
B3
6.2mg · 39% DV
B6
0.38mg · 22% DV
B5
0.7mg · 14% DV
Biotin
4.2µg · 14% DV
Minerals
Phosphorus
170mg · 24% DV
Sodium
480mg · 21% DV
Selenium
11µg · 20% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
1.3g
MONOUNSATURATED
1.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.4:1
Above the ideal 4:1 (5.4:1).
Keskinoğlu Airfry Chicken Meatballs provide 155 calories per 100 g. A 100 g serving contains 18.5 g of protein, 7.2 g of carbohydrates, and 5.2 g of fat.
Yes, this product is listed as compatible with keto and ketovore diets. It contains 7.2 g of carbohydrates per 100 g, so portion size should fit your daily carbohydrate target.
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Nutrition data compiled from USDA FoodData Central and scientific sources.