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Banvit chicken leaf döner Calories
Banvit chicken leaf döner
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Banvit chicken leaf döner has 170 calories. It contains 1.5 g of carbs, 18.5 g of protein, 10 g of fat and 0 g of fiber. Its 7.5 mg of B3 covers 47% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Banvit chicken leaf döner Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
1.5g
· 1% DV
Protein
18.5g
· 37% DV
Fat
10g
· 13% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 4% · Protein 44% · Fat 52%
Banvit chicken leaf döner nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 170 kcal | |
| Total fat | 10 g | 13% |
| Saturated fat | 2.7 g | 14% |
| Trans fat | 0.05 g | |
| Sodium | 650 mg | 28% |
| Total carbohydrate | 1.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 18.5 g | 37% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Banvit chicken leaf döner?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 170 kcal |
| 1 piece (small) | 50 g | 85 kcal |
| 1 serving (small) | 70 g | 119 kcal |
| 100 g | 100 g | 170 kcal |
| 1 serving (large) | 150 g | 255 kcal |
| 2 serving (double) | 200 g | 340 kcal |
| 1 pack (whole) | 250 g | 425 kcal |
Calculated from 170 calories per 100 g.
Frequently Asked Questions About Banvit chicken leaf döner
How do you cook Banvit chicken leaf döner?
Cook Banvit chicken leaf döner according to the package directions, heating it in a pan until thoroughly hot. Spread the slices out so they warm evenly, and turn them occasionally. Follow the package if it gives a different cooking method or timing.
What is in Banvit chicken leaf döner?
Banvit chicken leaf döner is made primarily from thinly sliced chicken, with seasoning and other ingredients that can vary by product. The ingredient list on the pack gives the exact formulation for the specific product you have.
Is Banvit chicken leaf döner already cooked?
Do not assume Banvit chicken leaf döner is ready to eat cold unless its packaging explicitly says so. Follow the preparation directions and heat it thoroughly before serving; the product’s cooking and storage instructions on the pack are the reliable guide.
Do you need to thaw Banvit chicken leaf döner before cooking?
Whether Banvit chicken leaf döner needs thawing depends on whether your pack is frozen or chilled and on its cooking directions. If thawing is required, thaw it in the refrigerator rather than leaving it at room temperature, and follow the package instructions.
How should you store Banvit chicken leaf döner after opening?
After opening Banvit chicken leaf döner, seal the remaining portion in a container and refrigerate it. Follow the pack’s instructions for how soon to use it, and avoid leaving it at room temperature for an extended period.
Can you freeze Banvit chicken leaf döner?
Banvit chicken leaf döner can be frozen if the package instructions allow it and it has not already been thawed. Seal it well to prevent freezer exposure, thaw it in the refrigerator, and do not refreeze it after thawing.
Can you cook Banvit chicken leaf döner in an air fryer?
Yes, you can heat Banvit chicken leaf döner in an air fryer, but thin slices may dry out quickly. Check them frequently, follow the appliance and package guidance, and make sure the center of the slices is thoroughly hot before serving.
What can you serve with Banvit chicken leaf döner?
Banvit chicken leaf döner works well with flatbread, rice, salad, or roasted vegetables. For a quick meal, serve the heated slices in a wrap with crisp vegetables and a yogurt-based sauce, or arrange them over rice as a döner bowl.
Can you use Banvit chicken leaf döner in a sandwich or wrap?
Yes, Banvit chicken leaf döner can be used in a sandwich or wrap once heated according to its package directions. Add fresh vegetables and a sauce, then wrap or toast the bread briefly so the filling stays together.
Can you reheat leftover Banvit chicken leaf döner?
Yes, refrigerate leftover Banvit chicken leaf döner promptly and reheat only the portion you plan to eat. Heat it until thoroughly hot throughout, and avoid repeatedly cooling and reheating the same batch.
Banvit chicken leaf döner Vitamins & Minerals
Vitamins
B3
7.5mg · 47% DV
B6
0.45mg · 26% DV
B5
0.9mg · 18% DV
B2
0.13mg · 10% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
170mg · 24% DV
Selenium
12µg · 22% DV
Potassium ⭐
260mg · 8% DV
Banvit chicken leaf döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Banvit chicken leaf döner
To burn the 170 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Banvit chicken leaf döner?
Banvit chicken leaf döner is a packaged Turkish-style chicken döner made from thin layers of seasoned chicken cooked in the familiar döner style. “Leaf” refers to the thin slices of meat, rather than a separate ingredient. It offers a convenient way to serve a much-loved Turkish street-food dish at home.
Heat it in a pan and tuck it into flatbread as a dürüm, or serve it with rice, salad and a cool yoghurt-based side. Its nutritional profile is protein-forward: a 100 g serving provides 18.5 g of protein. For a lighter plate, pair it with plenty of fresh vegetables and keep the bread or rice portion modest.
How Nutritious Is Banvit chicken leaf döner?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Banvit chicken leaf döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banvit chicken leaf döner Contain Allergens?
No known major allergens
Which Diets Is Banvit chicken leaf döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Banvit chicken leaf döner Fat Profile
SATURATED
2.7g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 24.3:1
Above the ideal 4:1 (24.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.