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Chicken Kulbasti Calories
Grilled chicken breast, Turkish classic, low fat, high protein.
CALORIES
GI
POTASSIUM
FIBER
Chicken Kulbasti Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
0.5g
· 2%
Protein
22.5g
· 79%
Fat
2.5g
· 19%
Fiber
0g
Chicken Kulbasti Vitamins & Minerals
Vitamins
B3
10.8mg · 68% DV
B6
0.7mg · 41% DV
B5
0.9mg · 18% DV
B12
0.3µg · 13% DV
Minerals
Phosphorus
190mg · 27% DV
Selenium
14µg · 25% DV
Zinc
1mg · 9% DV
Potassium ⭐
320mg · 9% DV
Chicken Kulbasti Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Kulbasti Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Kulbasti Contain Allergens?
No known major allergens
Which Diets Is Chicken Kulbasti Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken Kulbasti Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Foods Similar to Chicken Kulbasti
Chicken Kulbasti — Frequently Asked Questions
How many calories are in chicken kulbasti?
Chicken kulbasti provides 120 calories per 100 g. Total calories depend on the portion you eat.
How much protein does chicken kulbasti have?
Chicken kulbasti contains 22.5 g of protein per 100 g. It is a high-protein meat option.
Is chicken kulbasti low in carbs?
Yes. Chicken kulbasti has just 0.5 g of carbohydrates per 100 g, making it a low-carbohydrate choice.
Is chicken kulbasti high in fat?
No. It contains 2.5 g of fat per 100 g, which makes it a relatively low-fat meat option.
What is the glycemic index of chicken kulbasti?
Chicken kulbasti has a glycemic index of 0. Its carbohydrate content is also very low.
Is chicken kulbasti keto-friendly?
Yes, chicken kulbasti is compatible with a keto diet. It contains 0.5 g of carbohydrates per 100 g.
Can you eat chicken kulbasti on a Paleo diet?
Yes, chicken kulbasti is compatible with Paleo eating. It also fits omnivore, Mediterranean, flexitarian, and gluten-free diets.
Is chicken kulbasti gluten-free?
Chicken kulbasti is compatible with a gluten-free diet. Ingredients used during preparation, such as sauces or seasoning blends, can affect the final dish.
Does chicken kulbasti contain fiber?
Chicken kulbasti contains 0 g of fiber per 100 g. Pairing it with fiber-rich foods can help add fiber to the meal.
Is chicken kulbasti processed meat?
Chicken kulbasti is classified as minimally processed. This distinguishes it from heavily processed meat products.
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Nutrition data compiled from USDA FoodData Central and scientific sources.