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A pile of small, irregular chicken bites with a rough, crisp-looking golden-brown coating flecked with red seasoning.
💪High Protein

Chicken Hot Shot Calories

Spicy, breaded bite-sized chicken snack

CALORIES · 100 G

296kcal

GI

52medium

POTASSIUM · 100 G

255mg

FIBER · 100 G

1.1g

Quick answer

1 serving (medium) of Chicken Hot Shot (120 g) has 355 calories. That works out to 296 calories per 100 g. It contains 22.7 g of carbs, 21.4 g of protein, 19.4 g of fat and 1.3 g of fiber. Its 8.2 mg of B3 covers 51% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

Chicken Hot Shot Nutrition Facts

Selected: 1 serving (medium) · 120 g

355

KCAL / 120G

Carbs

22.7g

· 8% DV

Protein

21.4g

· 43% DV

Fat

19.4g

· 25% DV

Fiber

1.3g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 26% · Protein 24% · Fat 50%

Chicken Hot Shot nutrition facts table · 1 serving (medium) (120 g)

NutrientAmount% DV
Calories355 kcal
Total fat19.4 g25%
Saturated fat4.32 g22%
Trans fat0.1 g
Sodium744 mg32%
Total carbohydrate22.7 g8%
Fiber1.3 g5%
Protein21.4 g43%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Chicken Hot Shot?

ServingAmountCalories
1 serving (medium)120 g355 kcal
1 piece (mini)18 g53 kcal
4 piece (small)72 g213 kcal
100 g100 g296 kcal
6 piece (medium)108 g320 kcal
1 cup (diced)140 g414 kcal
8 piece (large)144 g426 kcal
10 piece (extra large)180 g533 kcal

Calculated from 296 calories per 100 g.

Frequently Asked Questions About Chicken Hot Shot

What is Chicken Hot Shot?

Chicken Hot Shot is a spicy, breaded chicken snack made up of small bite-sized pieces. Recipes and restaurant versions vary, but the pieces are typically served hot with a dipping sauce or as part of a meal.

How do you make Chicken Hot Shot?

Chicken Hot Shot is made by coating small chicken pieces in seasoned breading and frying them until crisp and fully cooked. The seasoning blend, cut of chicken, and coating can vary between homemade and restaurant versions.

Is Chicken Hot Shot spicy?

Yes, Chicken Hot Shot is usually seasoned to taste spicy, though the heat varies by recipe and restaurant. If you prefer mild food, ask about the spice level before ordering or choose a cooling dip on the side.

What is the difference between Chicken Hot Shot and popcorn chicken?

Chicken Hot Shot is generally distinguished by a spicy, crisp coating, while popcorn chicken may be milder and its coating varies by brand. Both are small, bite-sized chicken pieces, so the exact difference depends on who makes them.

Can you make Chicken Hot Shot at home?

Yes, you can make Chicken Hot Shot at home by cutting chicken into small pieces, coating them in seasoned flour or breadcrumbs, and frying or baking them. Keep the pieces similar in size so they cook evenly.

Can you cook Chicken Hot Shot in an air fryer?

Yes, Chicken Hot Shot can be cooked in an air fryer. Arrange the pieces in a single layer, lightly coat them with oil, and turn them during cooking; make sure the chicken is cooked through before serving.

What sauce goes best with Chicken Hot Shot?

Ranch, barbecue, garlic yogurt, and hot sauce all pair well with Chicken Hot Shot. A creamy, cooling dip can balance its spicy coating, while serving sauce on the side helps keep the breading crisp.

What should you serve with Chicken Hot Shot?

Serve Chicken Hot Shot with fries, a fresh salad, or coleslaw for a simple meal. Add a dip on the side, rather than tossing the pieces in sauce, to keep their breaded coating from going soggy.

Why does the coating fall off Chicken Hot Shot?

The coating can fall off Chicken Hot Shot if the chicken is wet, the breading is pressed on poorly, or the pieces are moved too soon while frying. Pat the chicken dry and let the coated pieces rest briefly before cooking.

How long does leftover Chicken Hot Shot keep?

Cooked Chicken Hot Shot keeps for 3–4 days in a covered container in the refrigerator. Refrigerate it within two hours of cooking, and reheat it until thoroughly hot; an oven or air fryer helps restore crispness.

Chicken Hot Shot Vitamins & Minerals

Vitamins

B3

8.16mg · 51% DV

B6

0.41mg · 24% DV

Biotin

6µg · 20% DV

B5

0.94mg · 19% DV

Minerals

Selenium

22µg · 40% DV

Sodium

744mg · 32% DV

Phosphorus

222mg · 32% DV

Zinc

1.44mg · 13% DV

Potassium ⭐

306mg · 9% DV

Chicken Hot Shot Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chicken Hot Shot

To burn the 355 calories in 1 serving (medium) (120 g):

🚶

88min

Walking (5 km/h)

🏃

36min

Running (8 km/h)

🚴

48min

Cycling

🏊

41min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Chicken Hot Shot?

Chicken Hot Shot is a fast-food-style snack of small chicken pieces coated in seasoned crumbs and fried until crisp. It is a convenient take on breaded chicken rather than a traditional home-style dish, and is often sold as a side or shareable bite.

The coating is crunchy and spicy, while the chicken inside stays tender. It is commonly served hot with dipping sauce, fries or a simple salad; outside its place of sale, it also works as a quick snack or part of a casual meal. It provides protein, though the breading and frying make it relatively rich in fat. For a lighter plate, keep the portion modest and pair it with vegetables rather than extra fried sides.

How Nutritious Is Chicken Hot Shot?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Chicken Hot Shot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Hot Shot Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken Hot Shot Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken Hot Shot Fat Profile

SATURATED

4.32g

MONOUNSATURATED

7.32g

POLYUNSATURATED

3.84g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.