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Chicken hoşmak Calories
Traditional dough-based dish with chicken
CALORIES
GI
POTASSIUM
FIBER
Chicken hoşmak Nutrition Facts
Selected: 100 g
186
KCAL / 100G
Carbs
17.4g
· 37%
Protein
11.2g
· 24%
Fat
8.1g
· 39%
Fiber
1.1g
Chicken hoşmak Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
B6
0.24mg · 14% DV
B5
0.52mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Selenium
11.8µg · 21% DV
Phosphorus
118mg · 17% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Chicken hoşmak Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken hoşmak Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken hoşmak Contain Allergens?
Contains these allergens:
Which Diets Is Chicken hoşmak Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken hoşmak Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Foods Similar to Chicken hoşmak
Chicken hoşmak — Frequently Asked Questions
How many calories are in chicken hoşmak?
Chicken hoşmak contains 186 calories per 100 g. A 100 g serving also provides 11.2 g of protein, 17.4 g of carbohydrates, and 8.1 g of fat.
Is chicken hoşmak suitable for a Mediterranean diet?
Yes, chicken hoşmak is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.