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🍗

●Low GI

💪High Protein

Honey BBQ chicken Calories

Chicken with sweet-smoky honey BBQ glaze; high in protein, moderate sugar

CALORIES

215kcal

45low

POTASSIUM

290mg

FIBER

0.3g

Honey BBQ chicken Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

10g

· 19%

Protein

24g

· 45%

Fat

8.5g

· 36%

Fiber

0.3g

Honey BBQ chicken Vitamins & Minerals

Vitamins

9.8mg · 61% DV

0.5mg · 29% DV

1.1mg · 22% DV

Biotin

5µg · 17% DV

Minerals

Selenium

20µg · 36% DV

Phosphorus

210mg · 30% DV

Sodium

520mg · 23% DV

Zinc

1mg · 9% DV

Honey BBQ chicken Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Honey BBQ chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Honey BBQ chicken Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Honey BBQ chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Honey BBQ chicken Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 26.7:1

Above the ideal 4:1 (26.7:1).

Foods Similar to Honey BBQ chicken

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Honey BBQ chicken — Frequently Asked Questions

How many calories and how much protein are in honey BBQ chicken?

Honey BBQ chicken provides 215 calories and 24 g of protein per 100 g. It also contains 8.5 g of fat and 10 g of carbohydrates.

Is honey BBQ chicken suitable for a gluten-free diet?

Honey BBQ chicken is listed as compatible with a gluten-free diet. It is also compatible with omnivore, paleo, Mediterranean, and flexitarian eating patterns.

Have another question about Honey BBQ chicken?

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Nutrition data compiled from USDA FoodData Central and scientific sources.