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●Low GI

Chicken guacamole taco Calories

High-protein taco with healthy fats from guacamole

CALORIES

210kcal

48low

POTASSIUM

255mg

FIBER

3.1g

Chicken guacamole taco Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

14.8g

· 28%

Protein

12.5g

· 24%

Fat

11.2g

· 48%

Fiber

3.1g

Chicken guacamole taco Vitamins & Minerals

Vitamins

4.2mg · 26% DV

0.28mg · 16% DV

Biotin

4µg · 13% DV

0.55mg · 11% DV

Minerals

Selenium

11.8µg · 21% DV

Phosphorus

145mg · 21% DV

Sodium

320mg · 14% DV

Zinc

1mg · 9% DV

Chicken guacamole taco Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken guacamole taco Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken guacamole taco Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken guacamole taco Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken guacamole taco Fat Profile

SATURATED

2.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

Foods Similar to Chicken guacamole taco

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Chicken guacamole taco — Frequently Asked Questions

How many calories are in chicken guacamole taco?

Chicken guacamole taco contains 210 calories per 100 g. A 100 g serving also provides 12.5 g of protein, 14.8 g of carbohydrates, and 11.2 g of fat.

Is chicken guacamole taco low glycemic?

Chicken guacamole taco has a glycemic index of 48, which is considered low. It provides 3.1 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.