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Chicken granola bowl Calories
Mixed bowl with chicken and granola; relatively high in protein, carbs, and fat
CALORIES
GI
POTASSIUM
FIBER
Chicken granola bowl Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
18.2g
· 34%
Protein
13.5g
· 26%
Fat
9.4g
· 40%
Fiber
2.6g
Chicken granola bowl Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.32mg · 19% DV
B5
0.75mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Selenium
16µg · 29% DV
Phosphorus
165mg · 24% DV
Iron
2mg · 11% DV
Chicken granola bowl Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken granola bowl Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken granola bowl Contain Allergens?
Contains these allergens:
Which Diets Is Chicken granola bowl Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken granola bowl Fat Profile
SATURATED
1.7g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
Foods Similar to Chicken granola bowl
Chicken granola bowl — Frequently Asked Questions
How many calories are in chicken granola bowl?
Chicken granola bowl contains 210 calories per 100 g. It also provides 13.5 g of protein, 18.2 g of carbohydrates, and 9.4 g of fat per 100 g.
Is chicken granola bowl suitable for a Mediterranean diet?
Chicken granola bowl is compatible with Mediterranean, omnivore, and flexitarian diets. It contains gluten and tree nuts, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.