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Fried chicken finger Calories
Crispy fried chicken fingers, tender inside.
CALORIES
GI
POTASSIUM
FIBER
Fried chicken finger Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
18g
· 27%
Protein
16g
· 24%
Fat
14g
· 49%
Fiber
1.2g
Fried chicken finger Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B12
0.4µg · 17% DV
B5
0.8mg · 16% DV
B6
0.28mg · 16% DV
Minerals
Sodium
550mg · 24% DV
Phosphorus
170mg · 24% DV
Selenium
12µg · 22% DV
Zinc
1mg · 9% DV
Fried chicken finger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken finger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken finger Contain Allergens?
Contains these allergens:
Which Diets Is Fried chicken finger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken finger Fat Profile
SATURATED
3.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Fried chicken finger
Fried chicken finger — Frequently Asked Questions
How many calories are in fried chicken fingers?
Fried chicken fingers contain 270 calories per 100 g. A 100 g serving also provides 16 g of protein, 18 g of carbohydrates, and 14 g of fat.
Are fried chicken fingers gluten-free?
No. Fried chicken fingers contain gluten and eggs, so they are not suitable for gluten-free or egg-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.