🍗
Chicken drumstick with barbecue sauce Calories
High-protein chicken drumstick with barbecue sauce
CALORIES
GI
POTASSIUM
FIBER
Chicken drumstick with barbecue sauce Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
7.5g
· 14%
Protein
24g
· 45%
Fat
9.8g
· 41%
Fiber
0.2g
Chicken drumstick with barbecue sauce Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B5
1mg · 20% DV
B6
0.34mg · 20% DV
Biotin
5µg · 17% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
190mg · 27% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Chicken drumstick with barbecue sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken drumstick with barbecue sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken drumstick with barbecue sauce Contain Allergens?
No known major allergens
Which Diets Is Chicken drumstick with barbecue sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken drumstick with barbecue sauce Fat Profile
SATURATED
2.6g
MONOUNSATURATED
4g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Chicken drumstick with barbecue sauce
Have another question about Chicken drumstick with barbecue sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.